
Roasted Trout with Garlic
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4whole trout fillets(skin-on, about 6 oz each)
- 8garlic cloves(peeled)
- 4 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 8fresh thyme sprigs
- 2 tablespoonsfresh parsley(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1lemon slices(for garnish)
- 2 tablespoonsunsalted butter
Instructions
- 1
Preheat your oven to 400°F (200°C). Pat the trout fillets dry with paper towels and arrange them skin-side up on a parchment-lined baking sheet.
Tip: Dry fish ensures crispy skin and better browning during roasting.
- 2
Toss the garlic cloves with 2 tablespoons of olive oil, salt, and pepper. Spread them around the trout fillets on the baking sheet.
Tip: Roasting garlic whole makes it sweet and mild rather than pungent.
- 3
Drizzle the remaining 2 tablespoons of olive oil over the trout fillets and season with salt and pepper. Place 2 thyme sprigs on top of each fillet.
Tip: Don't oversalt; you can always adjust seasoning after roasting.
- 4
Roast in the preheated oven for 18-22 minutes, until the fish flakes easily with a fork and the garlic is golden and soft.
Tip: Fish continues cooking slightly after removal, so avoid overcooking.
- 5
Remove the baking sheet from the oven and squeeze the fresh lemon juice evenly over the trout and garlic.
Tip: The heat helps the lemon juice infuse into the fish.
- 6
Transfer the trout fillets to serving plates and distribute the roasted garlic cloves alongside each fillet. Spoon any pan juices over the fish.
Tip: The pan juices are liquid gold—don't waste them.
- 7
Garnish each plate with fresh chopped parsley, a small dollop of butter on the fish, and lemon slices for presentation.
Tip: A small knob of butter melts over the hot fish and adds richness.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Crème Brûlée
Rich milk chocolate custard base topped with a layer of caramelized sugar, perfect for a decadent dessert.

Milk Chocolate Churros
Crispy, fluffy, and indulgently chocolatey, these milk chocolate churros are the perfect sweet treat.
Reviews
Sign in to write a review.