
Roasted Trout with Lotus Root and Ginger-Soy Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4fresh trout fillets(6 oz each, skin-on)
- 1 poundlotus root(peeled and sliced into 1/4-inch rounds)
- 3 tablespoonssoy sauce
- 2 tablespoonsfresh ginger(minced)
- 1 tablespoonrice vinegar
- 1 tablespoonhoney
- 2 tablespoonssesame oil
- 3 tablespoonsolive oil
- 1lemon(zest and juice)
- 3garlic cloves(thinly sliced)
- 1 teaspoonkosher salt
- 1 teaspoonblack pepper
- 2fresh scallions(sliced on bias for garnish)
- 1 tablespoonsesame seeds(white or black for garnish)
Instructions
- 1
Preheat your oven to 425°F. Pat the trout fillets dry with paper towels and season both sides generously with salt and pepper.
Tip: Drying the fish ensures crispy skin and better browning during roasting.
- 2
On a large baking sheet, toss the lotus root slices with 2 tablespoons olive oil, half the minced ginger, salt, and pepper. Spread in a single layer and roast for 12 minutes until the edges begin to turn golden.
Tip: Roasting the lotus root first ensures it becomes tender and caramelized before the fish finishes cooking.
- 3
While the lotus root roasts, whisk together soy sauce, remaining ginger, rice vinegar, honey, sesame oil, and lemon juice in a small bowl to create the glaze.
Tip: The glaze can be made ahead and stored in the refrigerator for up to 3 days.
- 4
Remove the baking sheet from the oven and push the lotus root to the sides, creating space in the center. Arrange the trout fillets skin-side up on the sheet.
Tip: Keeping the skin-side up helps the delicate fish cook gently while the skin stays crispy.
- 5
Drizzle the glaze over the trout fillets and scatter the sliced garlic around the fish and lotus root. Return to the oven and roast for 10-12 minutes until the fish flakes easily with a fork.
Tip: The internal temperature of the thickest part of the fillet should reach 145°F for perfectly cooked trout.
- 6
Remove from the oven and finish with a squeeze of fresh lemon juice, the lemon zest, sliced scallions, and sesame seeds. Serve immediately on a warm plate.
Tip: Adding garnishes after cooking brightens the flavors and adds visual appeal to the finished dish.
Recipe Variations
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