
Roasted Tuna with Celery and Caper Brown Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes fancy enough to impress anyone at your table. Ahi tuna is packed with omega 3 fatty acids, which are wonderful for your heart and brain. The crispy roasted celery paired with a nutty brown butter and briny capers creates this beautiful balance of flavors that makes the tuna shine without any fuss. Everything roasts on one pan, so cleanup is minimal, and honestly, the whole thing feels more complicated than it actually is. Give this recipe a try and you'll find yourself making it again and again.
Ella x
Ingredients
- 4ahi tuna steaks(6 oz each, about 1.5 inches thick)
- 8celery stalks(cut into 3-inch pieces)
- 4 tablespoonsolive oil
- 3 tablespoonsbutter(unsalted)
- 3 tablespoonscapers(drained and rinsed)
- 3garlic cloves(minced)
- 2 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(or 1 teaspoon dried)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper(freshly ground)
- ¼ teaspoonred pepper flakes
Detail level
Instructions
- 1
Preheat oven to 425°F. Toss celery pieces with 2 tablespoons olive oil, half the salt, and half the black pepper. Spread in a single layer on a baking sheet and roast for 20 minutes until tender and lightly caramelized.
Tip: Don't crowd the pan; the celery should have space to roast rather than steam.
- 2
While celery roasts, pat tuna steaks dry with paper towels. Season both sides generously with remaining salt, pepper, and red pepper flakes.
Tip: Dry tuna is essential for achieving a good sear without sticking.
- 3
Heat remaining 2 tablespoons olive oil in a large cast-iron or stainless steel skillet over medium-high heat until it shimmers.
Tip: A hot skillet creates a flavorful crust while keeping the interior rare to medium-rare.
- 4
Carefully place tuna steaks in the hot skillet and sear for 2-3 minutes per side for medium-rare doneness. Transfer to a warm plate and tent loosely with foil.
Tip: Resist the urge to move the tuna while searing; let it develop a golden crust undisturbed.
- 5
Reduce heat to medium and add butter to the same skillet. Once melted and foaming, add minced garlic and fresh thyme, stirring constantly.
Tip: Watch carefully as the butter browns; it should smell nutty but not burnt, about 2-3 minutes.
- 6
When butter is golden brown, remove from heat and stir in capers and lemon juice. Taste and adjust seasoning if needed.
Tip: The acidity of lemon brightens the rich brown butter and balances the umami of the tuna.
- 7
Divide roasted celery among four plates. Top each with a seared tuna steak and drizzle generously with the caper brown butter sauce.
Tip: Serve immediately while the tuna is still warm and the sauce is at its most flavorful.
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