
Roasted Venison with Avocado
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgvenison loin(trimmed of silver skin)
- 2ripe avocados(halved and pitted)
- 2 tbspfresh rosemary(finely chopped)
- 1 tbspfresh thyme(finely chopped)
- 3garlic cloves(minced)
- 3 tbspolive oil
- 1 tspsea salt
- ½ tspblack pepper
- 3 tbspfresh lime juice
- 59⅛ mlfresh cilantro(chopped)
- 1shallot(minced)
- ¼ tspred chili flake
Instructions
- 1
Preheat your oven to 425°F. Pat the venison loin dry with paper towels and bring it to room temperature for 15 minutes.
Tip: Allowing the meat to rest ensures more even cooking throughout.
- 2
In a small bowl, combine the chopped rosemary, thyme, minced garlic, 2 tablespoons of olive oil, salt, and black pepper to create an herb paste.
Tip: Fresh herbs are preferable to dried for this recipe as they provide better flavor.
- 3
Rub the herb mixture evenly over all sides of the venison loin, pressing gently so it adheres well.
- 4
Heat 1 tablespoon of olive oil in a cast-iron skillet over medium-high heat until shimmering, then sear the venison for 2-3 minutes on each side until a golden crust forms.
Tip: Searing locks in the juices and creates a flavorful exterior.
- 5
Transfer the seared venison to the oven and roast for 12-15 minutes until the internal temperature reaches 130-135°F for medium-rare doneness.
Tip: Venison is lean; avoid overcooking as it becomes tough when well-done.
- 6
While the venison cooks, prepare the avocado sauce by whisking together lime juice, minced shallot, cilantro, red chili flake, and the remaining olive oil in a bowl.
Tip: Make this sauce just before serving to prevent the avocado from browning.
- 7
Remove the venison from the oven and let it rest for 5 minutes before slicing into quarter-inch thick medallions.
Tip: Resting allows the juices to redistribute, keeping the meat moist.
- 8
Arrange venison slices on each plate, place an avocado half beside them, drizzle with the cilantro lime sauce, and serve immediately.
Tip: The warm venison complements the cool, creamy avocado beautifully.
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