
Roasted Venison with Fennel
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4 piecesvenison steaks(1.5 inches thick, about 200g each)
- 2fennel bulbs(halved lengthwise, fronds reserved)
- 4 tablespoonsolive oil
- 1½ teaspoonssea salt
- 1 teaspoonblack pepper(freshly ground)
- 6fresh thyme sprigs
- 4garlic cloves(crushed)
- 3 tablespoonsunsalted butter
- 236.59 mlorange juice(fresh squeezed)
- 1 tablespoonorange zest
- 118¼ mlred wine(dry)
Instructions
- 1
Remove venison from refrigeration 30 minutes before cooking. Pat steaks dry with paper towels and season generously on both sides with sea salt and black pepper.
Tip: Bringing meat to room temperature ensures even cooking throughout.
- 2
Cut fennel bulbs in half lengthwise, keeping the root end intact. Toss with 2 tablespoons olive oil, salt, and pepper. Spread cut-side down on a baking sheet.
Tip: Cutting fennel lengthwise allows it to caramelize while maintaining its shape.
- 3
Heat the remaining 2 tablespoons of olive oil in a large cast-iron skillet over medium-high heat until just smoking. Working in batches if needed, sear venison steaks for 3-4 minutes per side until a golden crust forms.
Tip: Don't move the steaks while searing—let them develop a flavorful crust.
- 4
Transfer seared venison to the baking sheet with the fennel. Add thyme sprigs and crushed garlic around the meat. Roast together in a preheated 400°F (200°C) oven for 15-18 minutes for medium-rare.
Tip: Venison is lean; be careful not to overcook or it becomes tough and dry.
- 5
While meat roasts, pour off excess fat from the skillet and place over medium heat. Add red wine and orange juice, scraping up any browned bits with a wooden spoon.
Tip: Deglazing the pan captures all the flavorful caramelized bits.
- 6
Let the sauce simmer and reduce by half, about 8-10 minutes. Whisk in orange zest and cold butter until the sauce is glossy and emulsified. Season to taste with salt and pepper.
Tip: Adding cold butter at the end creates a silky, restaurant-quality sauce.
- 7
Remove venison and fennel from oven. Let venison rest for 5 minutes before plating. Serve steaks alongside caramelized fennel, drizzle with orange-thyme sauce, and garnish with reserved fennel fronds.
Tip: Resting allows juices to redistribute, keeping the meat tender and moist.
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