
Roasted Venison with Pak Choi
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it looks impressive but comes together in just over an hour. Venison is wonderfully lean and packed with iron, making it a fantastic choice for a nutritious meal. The tender loin pairs beautifully with pak choi, which wilts into silky submission alongside garlic and fresh herbs. A quick red wine reduction adds depth without complicated techniques. It's the kind of dish that feels special enough for guests yet simple enough for a regular Tuesday night when you want something truly satisfying.
Ella x
Ingredients
- 800 gvenison loin(trimmed of sinew)
- 600 gpak choi(halved lengthwise)
- 4 tbspolive oil
- 3 sprigsfresh thyme
- 2 sprigsfresh rosemary
- 6garlic cloves(minced)
- 250 mlred wine
- 150 mlbeef stock
- 2shallots(finely sliced)
- 1½ tspsea salt
- 1 tspblack pepper
- 2 tbspbutter
Detail level
Instructions
- 1
Remove venison from refrigerator 30 minutes before cooking to bring to room temperature. Pat dry with paper towels and season generously with salt and pepper on all sides.
Tip: Room temperature meat cooks more evenly and develops a better crust.
- 2
Heat 2 tbsp olive oil in a large cast-iron skillet over medium-high heat until shimmering. Sear the venison loin for 3-4 minutes per side until deeply browned. Remove and set aside.
Tip: Don't move the meat while searing—let it develop a golden crust undisturbed.
- 3
In the same skillet, add remaining olive oil and sauté sliced shallots for 2 minutes. Add minced garlic and cook for 30 seconds until fragrant. Pour in red wine and scrape up any browned bits from the pan.
Tip: The browned bits (fond) contain concentrated flavor—don't skip this step.
- 4
Simmer the wine mixture for 5 minutes to reduce by half. Stir in beef stock and return the venison loin to the skillet. Add fresh thyme and rosemary sprigs around the meat.
Tip: The herbs will infuse the sauce with woodsy aromatics.
- 5
Transfer the skillet to a preheated 180°C oven and roast for 12-15 minutes for medium-rare (internal temperature 50-55°C). Remove the venison, tent with foil, and rest for 5 minutes.
Tip: Resting allows juices to redistribute throughout the meat for maximum tenderness.
- 6
While venison rests, place pak choi in a separate oven-safe pan, drizzle with 1 tbsp olive oil, season with salt and pepper. Roast in the same oven for 8-10 minutes until tender and lightly charred at the edges.
Tip: Pak choi should be just wilted with some textural resistance remaining.
- 7
Remove the wine sauce from the oven and discard herb sprigs. Whisk in cold butter over medium heat for a glossy, emulsified finish. Taste and adjust seasoning with salt and pepper.
Tip: The cold butter creates a silky sauce without using cream.
- 8
Slice venison loin against the grain into ½-inch thick pieces. Arrange on warm plates with roasted pak choi alongside. Spoon the red wine reduction over and around the venison. Serve immediately.
Tip: Slicing against the grain makes each bite tender and easier to chew.
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