
Roasted White Beans with Avocado
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned white beans(drained and patted dry (15 oz each))
- 2ripe avocados(halved, pitted, and cubed)
- 3 tablespoonsolive oil
- 3garlic cloves(minced)
- 2 tablespoonsfresh lime juice
- 1 teaspoonsmoked paprika
- 1 teaspoondried oregano
- 1 mediumred onion(thinly sliced)
- 236.59 mlfresh cilantro(chopped)
- 236.59 mlcherry tomatoes(halved)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspoonchili flakes(optional)
Instructions
- 1
Preheat oven to 400°F (200°C). Spread drained and dried white beans on a baking sheet and drizzle with 2 tablespoons olive oil.
Tip: Patting beans dry ensures they crisp up nicely rather than steam in the oven.
- 2
Sprinkle beans with minced garlic, smoked paprika, oregano, sea salt, and black pepper. Toss well to coat evenly.
Tip: Use your hands or two spoons to coat the beans thoroughly with seasonings.
- 3
Roast for 20-25 minutes, stirring halfway through, until beans are golden and crispy on the exterior.
Tip: Don't skip the stirring—it helps ensure even browning.
- 4
While beans roast, prepare the remaining ingredients. Cut avocados in half, remove the pit, and gently scoop into chunks into a large bowl.
Tip: Add lime juice immediately to prevent browning.
- 5
Add the lime juice to the avocado and gently toss to coat. Add sliced red onion, halved tomatoes, and chopped cilantro.
Tip: Handle the avocado gently to preserve its creamy texture.
- 6
Remove roasted beans from oven and let cool for 2-3 minutes. Transfer warm beans to the bowl with avocado mixture.
Tip: The warmth of the beans creates a lovely contrast with the cool avocado.
- 7
Drizzle with remaining 1 tablespoon olive oil and toss gently to combine. Taste and adjust seasonings as needed.
Tip: Add chili flakes for extra heat if desired.
- 8
Serve immediately or allow to rest at room temperature for 15 minutes for flavors to meld. Enjoy as a light meal or side dish.
Tip: This dish is versatile—serve alongside grilled fish or as a standalone vegetarian entrée.
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