
Roasted White Beans with Bean Sprout Salad
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned white beans(drained and patted dry)
- 709¾ mlfresh bean sprouts(mixed varieties)
- 3 tablespoonsextra virgin olive oil
- 2 tablespoonsfresh lemon juice
- 2garlic cloves(minced)
- 1 teaspoondijon mustard
- 236.59 mlfresh parsley(chopped)
- 2 tablespoonsfresh dill(chopped)
- 1red onion(thinly sliced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspoonsmoked paprika
- 236.59 mlcherry tomatoes(halved)
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper and spread the patted-dry white beans in a single layer.
Tip: Patting beans dry ensures they get crispy rather than steamed in the oven.
- 2
Drizzle beans with 1 tablespoon of olive oil, then sprinkle with sea salt, black pepper, and smoked paprika. Toss gently to coat evenly.
- 3
Roast beans for 20-25 minutes, stirring halfway through, until they're golden and crispy on the edges.
Tip: Watch them closely toward the end to prevent burning.
- 4
While beans roast, whisk together 2 tablespoons of olive oil, lemon juice, minced garlic, and dijon mustard in a small bowl to create the vinaigrette.
- 5
In a large mixing bowl, combine fresh bean sprouts, sliced red onion, halved cherry tomatoes, chopped parsley, and chopped dill.
Tip: Use a mix of mung bean sprouts and broccoli sprouts for more flavor variety.
- 6
Pour the vinaigrette over the sprout mixture and toss gently until everything is evenly coated.
- 7
Remove roasted beans from oven and let cool for 2-3 minutes, then add them to the bean sprout salad.
Tip: Adding warm beans to the salad helps them absorb the flavors better.
- 8
Toss all ingredients together one final time, taste for seasoning, and adjust salt and pepper as needed before serving.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Crème Brûlée
Rich milk chocolate custard base topped with a layer of caramelized sugar, perfect for a decadent dessert.

Milk Chocolate Churros
Crispy, fluffy, and indulgently chocolatey, these milk chocolate churros are the perfect sweet treat.
Reviews
Sign in to write a review.