
Roasted White Beans with Cassava
Prep
20 mins
Cook
40 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned white beans(drained and rinsed)
- ½ kgcassava root(peeled and cut into 1-inch cubes)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 3fresh rosemary sprigs
- 1 teaspoonsmoked paprika
- 1 tablespoonlemon zest
- 2 tablespoonslemon juice
- 1red onion(thinly sliced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 3 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Tip: Lining your sheet prevents sticking and makes cleanup easier.
- 2
Pat the cassava cubes dry with a paper towel, then toss them in a large bowl with 2 tablespoons of olive oil, half the sea salt, and a quarter teaspoon of black pepper.
Tip: Drying the cassava helps it brown more evenly and develop crispy edges.
- 3
Spread the cassava cubes on the prepared baking sheet in a single layer and roast for 25-30 minutes, stirring halfway through, until golden brown and fork-tender.
Tip: Don't skip the stirring step to ensure even roasting.
- 4
While the cassava roasts, warm the remaining 2 tablespoons of olive oil in a large skillet over medium heat.
- 5
Add the minced garlic and rosemary sprigs to the hot oil and cook for 1-2 minutes until fragrant, stirring frequently to prevent burning.
Tip: Keep the heat at medium to avoid charring the garlic.
- 6
Stir in the smoked paprika and cook for 30 seconds, then add the drained white beans and red onion slices. Season with the remaining salt and pepper, and sauté for 4-5 minutes until the beans are heated through.
Tip: Shaking the pan occasionally helps distribute heat evenly.
- 7
When the cassava is done roasting, carefully remove it from the oven and transfer it to the skillet with the beans.
Tip: The cassava will be hot, so use a heat-safe spatula to avoid splattering.
- 8
Toss everything together gently, then add the lemon zest and lemon juice, stirring to combine all ingredients evenly.
Tip: The acid from the lemon brightens the flavors and adds freshness.
- 9
Transfer the roasted white beans and cassava to a serving dish and garnish with fresh chopped parsley. Serve warm and enjoy.
Tip: This dish can be served immediately or at room temperature.
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