
Roasted White Beans with Edamame
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned white beans(drained and patted dry)
- 354.88 mlfrozen edamame(thawed and patted dry)
- 3 tablespoonsolive oil
- 3garlic cloves(minced)
- 2 tablespoonsfresh lemon juice
- ½ teaspoonred pepper flakes
- 1 tablespoonfresh thyme(chopped)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ¼red onion(finely diced)
- 2 tablespoonsfresh parsley(chopped)
- 1 teaspoonlemon zest
Instructions
- 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Tip: Patting the beans and edamame completely dry ensures they crisp up nicely rather than steam.
- 2
In a large bowl, combine the drained white beans, thawed edamame, diced red onion, and minced garlic. Toss gently to combine.
- 3
Drizzle the olive oil over the bean mixture and sprinkle with sea salt, black pepper, red pepper flakes, and fresh thyme. Toss everything together until evenly coated.
Tip: Don't skip the thorough tossing step—it ensures every bean gets seasoning and oil for proper roasting.
- 4
Spread the mixture in a single layer on the prepared baking sheet, distributing it evenly across the surface.
Tip: Avoid overcrowding the pan; if needed, use two baking sheets for crispier results.
- 5
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the beans are golden and slightly crispy on the edges.
Tip: The beans should have a light golden color and make a gentle rattling sound when shaken.
- 6
Remove from the oven and immediately drizzle with fresh lemon juice while still warm. This brightens the flavors beautifully.
- 7
Transfer to a serving bowl and top with fresh chopped parsley and lemon zest for a finishing touch.
Tip: Serve warm or at room temperature as a side dish, salad topper, or light snack.
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