Roasted White Beans with Edamame
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in under an hour and tastes like you spent way more effort than you actually did. White beans are packed with protein and fiber, so they keep you satisfied long after dinner, and roasting them gives them this amazing crispy exterior that's honestly addictive. I love how the edamame adds a fresh pop of color and texture, while the garlic, lemon, and thyme create this bright, herbaceous flavor profile that feels both comforting and a little fancy. Best of all, most of these ingredients are pantry staples, so you probably already have everything on hand.
Ella x
Ingredients
- 2 canscanned white beans(drained and patted dry)
- 355 mlfrozen edamame(thawed and patted dry)
- 3 tablespoonsolive oil
- 3garlic cloves(minced)
- 2 tablespoonsfresh lemon juice
- ½ teaspoonred pepper flakes
- 1 tablespoonfresh thyme(chopped)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ¼red onion(finely diced)
- 2 tablespoonsfresh parsley(chopped)
- 1 teaspoonlemon zest
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Tip: Patting the beans and edamame completely dry ensures they crisp up nicely rather than steam.
- 2
In a large bowl, combine the drained white beans, thawed edamame, diced red onion, and minced garlic. Toss gently to combine.
- 3
Drizzle the olive oil over the bean mixture and sprinkle with sea salt, black pepper, red pepper flakes, and fresh thyme. Toss everything together until evenly coated.
Tip: Don't skip the thorough tossing step—it ensures every bean gets seasoning and oil for proper roasting.
- 4
Spread the mixture in a single layer on the prepared baking sheet, distributing it evenly across the surface.
Tip: Avoid overcrowding the pan; if needed, use two baking sheets for crispier results.
- 5
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the beans are golden and slightly crispy on the edges.
Tip: The beans should have a light golden color and make a gentle rattling sound when shaken.
- 6
Remove from the oven and immediately drizzle with fresh lemon juice while still warm. This brightens the flavors beautifully.
- 7
Transfer to a serving bowl and top with fresh chopped parsley and lemon zest for a finishing touch.
Tip: Serve warm or at room temperature as a side dish, salad topper, or light snack.
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