
Roasted White Beans with Pea and Garlic Herb Medley
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned white beans(drained, rinsed, and patted dry)
- 354.88 mlfrozen peas(thawed)
- 3 tablespoonsolive oil
- 5garlic cloves(minced)
- 1 tablespoonfresh rosemary(chopped)
- 1 teaspoonfresh thyme
- 1 teaspoonlemon zest
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 59⅛ mlvegetable broth
- 2 tablespoonsfresh parsley(chopped, for garnish)
- 1shallot(thinly sliced)
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained and rinsed white beans thoroughly dry using a clean kitchen towel or paper towels, as moisture prevents crisping.
Tip: Drying the beans well is crucial for achieving that satisfying crunch when roasted.
- 2
On a large rimmed baking sheet, toss the dried white beans with 2 tablespoons of olive oil, half the minced garlic, rosemary, thyme, half the salt, and black pepper. Spread in a single layer and roast for 20 minutes, stirring halfway through.
Tip: A single layer ensures even roasting and maximum crispiness.
- 3
While beans roast, heat the remaining 1 tablespoon of olive oil in a small skillet over medium heat. Add the sliced shallot and remaining garlic, sautéing for 2-3 minutes until fragrant and lightly golden.
- 4
Add the thawed peas to the skillet along with the vegetable broth, remaining salt, lemon zest, and red pepper flakes. Simmer for 3-4 minutes, allowing the peas to absorb the flavors.
Tip: Keep the peas slightly firm; overcooking will make them mushy.
- 5
Remove the roasted beans from the oven and add the pea mixture to the baking sheet, gently folding everything together.
- 6
Return to the oven for an additional 8-10 minutes to allow the flavors to meld and ensure the beans remain crispy.
Tip: Watch carefully during this final roasting to prevent over-browning.
- 7
Transfer to a serving dish and garnish generously with fresh chopped parsley. Taste and adjust seasonings as needed before serving.
Tip: A squeeze of fresh lemon juice at the table brightens the dish beautifully.
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