Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam

Name: Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 60 grams gram flour; 200 grams rolled oats; 2 tsp turmeric; 2 tsp organic curry powder; 1 carrot; 100 grams sweetcorn; 0.5 tsp bicarbonate of soda; 0.25 tsp salt; 4 tbsp olive oil; 200 grams cherry tomatoes; 120 grams chilli jam

Prep: 15 minsCook: 15 mins

Prep

15 mins

Cook

15 mins

Servings

Difficulty

Medium

Dairy-FreeVegetarianVeganNut-FreeEgg-Free

(0)

These savoury pancakes are one of my go to weeknight meals when I want something that feels indulgent but actually nourishes my body. The oats provide brilliant sustained energy thanks to their soluble fibre, so you'll stay satisfied for hours. What I love most is how quick they come together in just half an hour from start to finish, perfect for when you're short on time but refuse to compromise on flavour. The warm spices work beautifully with the sweetness of carrot and corn, while that homemade tomato chilli jam adds a real punch without any fuss.

Ella x

Ingredients

Servings:

60 gramsgram flour
200 gramsrolled oats
2 tspturmeric(Ginger & Turmeric Paste)
2 tsporganic curry powder(Duchy Organic Curry Powder)
1carrot(peeled and coarsely grated)
100 gramssweetcorn((from a can), drained)
½ tspbicarbonate of soda
¼ tspsalt
4 tbspolive oil
200 gramscherry tomatoes(packs Duchy Organic Cherry Vine Tomatoes)
120 gramschilli jam( No.1 Chilli & Tomato Jam )

Detail level

Instructions

1
Place the flour, oats, ginger and turmeric paste and curry powder into a blender and blitz until smooth. Add 400ml cold water and mix again to give a smooth batter, adding a dash more if needed. Mix in the carrot, sweetcorn, bicarbonate of soda and salt.
2
Warm ½ tbsp olive oil in a large frying pan over a medium heat. Ladle 4 large spoons of batter into the pan to make 4 pancakes. Cook for 1-2 minutes on one side until the pancake slides on its own, then flip and cook for 1 minute more. Remove to a plate, keep warm and repeat with the remaining batter to make 8 pancakes.
3
In a hot dry pan, blister the tomatoes until they start to char and soften, about 5 minutes, then mix in the chilli and tomato jam with 1 tbsp water to loosen. Serve with the pancakes and a green salad, if liked.

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