
Seeded Pumpernickel
Prep
20 mins
Cook
50 mins
Servings
8
Difficulty
Medium
My family absolutely loves this seeded pumpernickel, and I think you will too. The combination of dark rye and whole wheat flours gives it that authentic, earthy flavor we all crave, while the sunflower and pumpkin seeds add wonderful texture and nutrition. What I appreciate most is how straightforward it is to make, ready in just over an hour from start to finish. The seeds are packed with healthy fats and minerals, making this bread as nourishing as it is delicious. Give this one a try and I promise your kitchen will smell incredible.
Ella x
Ingredients
- 300 gdark rye flour
- 150 gwhole wheat flour
- 350 mlwarm water
- 80 gsunflower seeds(raw, unsalted)
- 60 gpumpkin seeds(raw, unsalted)
- 10 gcaraway seeds
- 7 ginstant yeast
- 8 gsea salt
- 30 mlmolasses
- 15 mlolive oil
- 20 gsesame seeds(for topping)
Detail level
Instructions
- 1
Combine warm water, molasses, and olive oil in a large mixing bowl, then sprinkle yeast over and let sit for 5 minutes until foamy.
Tip: Water should be around 40°C for optimal yeast activation.
- 2
Mix rye flour and whole wheat flour together, then gradually add to the wet mixture, stirring until a shaggy dough forms.
Tip: Rye dough will be stickier than wheat dough, so don't be alarmed if it feels wetter.
- 3
Add sea salt, caraway seeds, sunflower seeds, and pumpkin seeds, mixing thoroughly until all seeds are evenly distributed.
Tip: Reserve a handful of seeds for the top before kneading.
- 4
Knead the dough on a floured surface for 8 minutes until it becomes smoother and more elastic, adding flour as needed.
Tip: The dough should still feel slightly sticky but hold its shape.
- 5
Place dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for 90 minutes until doubled in size.
Tip: A turned-off oven with the light on works well as a warm proofing environment.
- 6
Preheat oven to 190°C and shape the risen dough into a round or oval loaf, placing it on a lined baking tray.
Tip: Score the top lightly with a knife and brush with water before topping.
- 7
Sprinkle reserved seeds and sesame seeds over the top, pressing gently to adhere.
Tip: This creates an attractive crust and additional nutty flavour.
- 8
Bake for 45-50 minutes until the loaf sounds hollow when tapped on the bottom and the crust is deep brown.
Tip: If the top browns too quickly, tent loosely with foil halfway through baking.
- 9
Cool on a wire rack for at least 30 minutes before slicing to allow the crumb to set properly.
Tip: Slicing too early will result in a gummy texture; patience ensures the best bite.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Hawaiian Crab Salad
A refreshing salad featuring succulent crab, juicy pineapple, and crunchy macadamia nuts, all in perfect harmony.

Hawaiian Lamb Salad
A flavorful and refreshing salad with the sweetness of pineapple and the savory taste of lamb.

Hawaiian Duck Salad
A refreshing and savory salad featuring seared duck breast, mixed greens, and a zesty Hawaiian-inspired dressing.
Reviews
Sign in to write a review.