
Spanish Lobster Salad
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Here's a Spanish lobster salad that tastes like you've spent all day in the kitchen, but honestly takes less than an hour from start to finish. The beauty of this dish is how the sweet, tender lobster plays against bright roasted peppers, briny olives, and a punchy sherry vinegar dressing. Cherry tomatoes add a burst of lycopene, which is wonderful for heart health, and they're so convenient since there's no chopping required. What I love most is that everything comes together quickly and elegantly, making it perfect for impressing guests without the stress. This is genuine Spanish flavors brought right to your table with minimal fuss.
Ella x
Ingredients
- 4lobster tails(about 200g each)
- 300 gcherry tomatoes(halved)
- 1red onion(finely diced)
- 200 groasted red peppers(jarred or fresh, cut into strips)
- 150 ggreen olives(pitted and halved)
- 30 gfresh cilantro(chopped)
- 100 mlextra virgin olive oil
- 40 mlsherry vinegar
- 2garlic cloves(minced)
- 1 teaspoonsmoked paprika
- to tastesea salt and black pepper
Detail level
Instructions
- 1
Bring a large pot of salted water to a boil. Add lobster tails and cook for 12 to 14 minutes until the shells turn bright red and the meat is opaque.
Tip: Don't overcrowd the pot so the water stays at a rolling boil throughout cooking.
- 2
Remove lobster tails with tongs and let cool on a cutting board for about 5 minutes until cool enough to handle.
Tip: A quick ice bath speeds this up if you're in a hurry.
- 3
Cut the lobster meat into bite-sized chunks and place in a large mixing bowl.
Tip: Use kitchen shears to cut through the soft underside of the shell for easier extraction.
- 4
Add the halved cherry tomatoes, diced red onion, roasted red pepper strips, and green olives to the bowl with the lobster.
- 5
In a small bowl, whisk together the olive oil, sherry vinegar, minced garlic, and smoked paprika until emulsified.
Tip: Whisking vigorously for about 30 seconds helps the dressing come together smoothly.
- 6
Pour the dressing over the lobster and vegetable mixture and gently toss until everything is evenly coated.
Tip: Use a gentle hand so you don't break apart the delicate lobster meat.
- 7
Stir in the chopped cilantro and season with sea salt and black pepper to taste.
Tip: Start with less salt since the olives and lobster already contribute saltiness.
- 8
Let the salad rest at room temperature for 10 minutes before serving to allow flavors to meld, or chill for up to 2 hours.
Tip: This salad is wonderful served cool but not ice cold, which keeps the delicate lobster flavor front and center.
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