Spicy Energy Balls
Prep
15 mins
Cook
0 mins
Servings
12
Difficulty
Easy
These spicy energy balls are my go to snack when I need a quick pick me up without any cooking required. Dates are naturally packed with fiber and sustained energy, making them perfect for afternoon slumps or pre workout fuel. What I love most is how ridiculously simple they are to throw together in just 15 minutes with pantry staples you probably already have on hand. The cayenne and ginger give them a delightful kick that keeps things interesting, while the cocoa makes them taste like a treat. No oven, no fuss, just wholesome ingredients blended into little powerhouses you can grab and go.
Ella x
Ingredients
- 200 gpitted dates
- 100 graw almonds
- 30 gunsweetened cocoa powder
- 2 tspcayenne pepper
- 1 tspground ginger
- 30 mlcoconut oil
- 1 pinchsea salt
Detail level
Instructions
- 1
Add the dates and almonds to a food processor and pulse until the mixture becomes fine crumbs with some small chunks still visible.
Tip: Don't over process or you'll end up with nut butter instead of a crumbly texture.
- 2
Transfer the mixture to a bowl and add the cocoa powder, cayenne pepper, ginger, and sea salt.
Tip: Start with 1 teaspoon of cayenne if you prefer milder heat, then adjust to your taste.
- 3
Drizzle in the coconut oil and mix everything together using your hands until the mixture holds together when squeezed.
Tip: If it's too dry, add a tiny bit more coconut oil, one teaspoon at a time.
- 4
Roll the mixture into 12 balls about the size of walnuts, using slightly damp hands to prevent sticking.
Tip: Chill your hands in the fridge for a minute if the mixture gets too warm and sticky.
- 5
Place the finished balls on a parchment lined plate and refrigerate for at least 30 minutes before serving.
Tip: Store them in an airtight container in the fridge for up to two weeks, or freeze for a month.
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