
Spicy Fish Gumbo
Prep
20 mins
Cook
40 mins
Servings
6
Difficulty
Easy
This is my go to dish when I want something warming and deeply flavorful without spending all evening in the kitchen. Spicy Fish Gumbo comes together in just an hour from start to finish, making it perfect for busy weeknights. The fish brings lean protein and heart healthy omega 3 fatty acids to the table, while the cayenne pepper adds that signature kick that makes your taste buds come alive. What I love most is how forgiving this recipe is the ingredients are simple pantry staples, so you won't need to hunt down anything fancy or expensive. Serve it over rice and you've got yourself a satisfying meal that tastes like you've been cooking all day.
Ella x
Ingredients
- 500 gfish fillets
- 2 cmginger
- 3 cmgarlic
- 1 cmonion
- 20 mlolive oil
- 1 gcayenne pepper( adds extra heat)
- 1 gthyme
- 2 gbay leaves
- 2 ggumbo powder
- 1 gpaprika
- 1 gsalt
- ½ gblack pepper
- 250 grice
- 1 gfilé powder(optional)
- 2 gscallions
Detail level
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
Tip: Use a large pot as the gumbo will expand during cooking.
- 2
Add the diced onion, ginger, and garlic and sauté until softened.
Tip: Stir occasionally to prevent burning.
- 3
Add the cayenne pepper, thyme, bay leaves, gumbo powder, paprika, salt, and black pepper. Stir to combine.
Tip: Use a spoon to scrape the bottom of the pot.
- 4
Add the fish fillets and stir gently to coat with the spice mixture.
Tip: Avoid breaking the fish.
- 5
Add 500ml of water to the pot and bring to a boil.
Tip: Use a thermometer to check the temperature.
- 6
Reduce the heat to low and simmer for 20 minutes.
Tip: Stir occasionally to prevent burning.
- 7
Add the cooked rice and stir to combine.
Tip: Use a wooden spoon to stir the gumbo.
- 8
Simmer for an additional 10 minutes.
Tip: Taste and adjust the seasoning as needed.
- 9
Serve hot, garnished with scallions and filé powder if desired.
Tip: Serve with a side of crusty bread or crackers.
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