Stuffed Dates with Tahini and Pistachios
Prep
15 mins
Cook
0 mins
Servings
4
Difficulty
Easy
These stuffed dates have become my go to treat whenever I want something sweet but nourishing. The beauty of this recipe is that it requires absolutely no cooking, making it perfect for when you're short on time. I love using tahini as the filling base because it's packed with calcium and healthy fats that keep you satisfied. The combination of creamy tahini, crunchy pistachios, and a hint of dark chocolate creates such a luxurious flavor that tastes indulgent but is actually quite wholesome. Best of all, you can have these ready in just fifteen minutes using simple pantry staples.
Ella x
Ingredients
- 200 gmedjool dates(pitted)
- 60 mltahini
- 80 gshelled pistachios(finely chopped)
- 30 mlhoney
- 5 mlvanilla extract
- 2 gsea salt
- 50 gdark chocolate(finely chopped)
Detail level
Instructions
- 1
Pit the dates gently by making a small slit along one side with a knife and sliding out the pit with minimal damage to the fruit.
Tip: Soak dates briefly in warm water if they seem dry, this makes them more pliable.
- 2
In a small bowl, whisk together tahini, honey, vanilla extract, and sea salt until you get a smooth paste without lumps.
Tip: If the mixture feels too thick, add a teaspoon of warm water at a time until it reaches a spreadable consistency.
- 3
Fold the chopped pistachios into the tahini mixture, reserving about 20 grams for garnish.
Tip: Keep some pistachio pieces slightly larger for visible texture in the finished dates.
- 4
Using a small spoon or piping bag, fill each date cavity generously with the tahini pistachio mixture.
Tip: Don't overstuff or the mixture will spill out when you handle them.
- 5
Melt the dark chocolate in a heatproof bowl set over simmering water, stirring occasionally until completely smooth.
Tip: Alternatively, microwave in 20 second bursts, stirring between each burst to prevent scorching.
- 6
Dip the filled dates halfway into melted chocolate, then place on parchment paper to set.
Tip: Work quickly so the chocolate sets while still glossy and beautiful.
- 7
Sprinkle reserved pistachios on top of each chocolate coated date while the chocolate is still wet.
Tip: A light pinch of fleur de sel on top adds a lovely contrast to the sweetness.
- 8
Allow the chocolate to set completely at room temperature, about 20 minutes, before serving.
Tip: Store in an airtight container at room temperature for up to one week.
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