
Sweet Potato Bisque
Prep
20 mins
Cook
40 mins
Servings
5
Difficulty
Easy
Ingredients
- 600sweet potatoes
- 20 mlolive oil
- 1onion
- 3garlic
- 1 teaspoonspices
- 1 teaspoonsalt
- 1 teaspoonblack pepper
- 400 mlchicken broth
- 100 mlalmond milk
- 20 gbutter
- 1 teaspoonnutmeg
- 1 teaspoonginger
- 1 teaspoonallspice
- 1 teaspooncinnamon
Instructions
- 1
Preheat the oven to 200°C. Peel and chop the sweet potatoes into 2.5 cm cubes.
Tip: Use a mandoline for even, thin slices.
- 2
In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Tip: Stir occasionally to prevent burning.
- 3
Add the minced garlic and cook for another minute, stirring constantly to prevent burning.
Tip: Mince garlic just before using for best flavor.
- 4
Add the chopped sweet potatoes, spices, salt, and black pepper. Cook for 5 minutes, stirring occasionally.
Tip: Use a gentle heat to prevent the sweet potatoes from breaking down.
- 5
Add the chicken broth, almond milk, and butter. Bring the mixture to a simmer.
Tip: Use a gentle heat to prevent the soup from breaking.
- 6
Reduce the heat to low and simmer for 20 minutes, or until the sweet potatoes are tender.
Tip: Stir occasionally to prevent scorching.
- 7
Use an immersion blender to puree the soup until smooth.
Tip: Be careful when blending hot liquids.
- 8
Return the soup to the saucepan and add the nutmeg, ginger, allspice, and cinnamon. Heat over low heat for 2-3 minutes, or until the spices are fragrant.
Tip: Be careful not to let the soup boil.
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