
Sweet Potato Chowder
Prep
20 mins
Cook
40 mins
Servings
6
Difficulty
Easy
Ingredients
- 400 gsweet potatoes(peeled and diced)
- 1 kgonion(diced)
- 2 clovesgarlic(minced)
- 800 mlchicken or vegetable broth(low sodium)
- 250 mlmilk(dairy or non-dairy alternative)
- 50 gbutter(melted)
- 1 tspallspice(ground)
- 1 tspcumin(ground)
- 1 tspsalt(to taste)
- ½ tspblack pepper(to taste)
- 1 sprigsfresh parsley(chopped (optional))
- 120 gcrushed potatoes(for topping)
- 80 gcheddar cheese (optional)(grated)
Instructions
- 1
In a large pot, heat the melted butter over medium heat. Add the diced onion and cook until softened, about 5 minutes.
Tip: Avoid burning the onion.
- 2
Add the minced garlic and cook for another minute, stirring constantly.
Tip: Be careful not to burn the garlic.
- 3
Add the peeled and diced sweet potatoes, chicken or vegetable broth, milk, allspice, cumin, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the sweet potatoes are tender.
Tip: Adjust the seasoning as needed.
- 4
Use an immersion blender to puree the chowder until smooth, or allow it to cool and puree it in a blender.
Tip: Be careful when blending hot liquids.
- 5
Stir in the chopped fresh parsley, if using.
Tip: Add the parsley just before serving for maximum freshness.
- 6
To serve, top each bowl with a sprinkle of crushed potatoes and a dollop of cheddar cheese, if desired.
Tip: Get creative with your topping!
- 7
Serve immediately and enjoy!
Tip: This chowder is best served fresh, but it can be refrigerated for up to 3 days or frozen for up to 2 months.
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