
Sweet Potato Soup
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This sweet potato soup is one of my favorite go to meals when I want something nourishing and comforting without spending hours in the kitchen. Sweet potatoes are packed with vitamin A, which is fantastic for your eyes and immune system, and the whole thing comes together in just 45 minutes from start to finish. The beauty of this recipe is how forgiving and affordable it is, using humble vegetables you probably already have at home. A touch of coconut milk adds a subtle richness that makes it feel special, while fresh herbs brighten everything up at the end. Whether you're cooking for yourself or feeding a crowd, this soup delivers warmth and satisfaction with minimal fuss.
Ella x
Ingredients
- 2 kgsweet potatoes
- 1 kgonion(peeled and diced)
- 3 clovesgarlic(minced)
- 2 kgcarrots(peeled and diced)
- 1 kgcelery(diced)
- 4 Lchicken or vegetable broth(low-sodium)
- 1 cancoconut milk
- 1 teaspoonsalt(optional)
- 1 teaspoonblack pepper(optional)
- 1 teaspoonnutmeg(optional)
- 2 tablespoonsolive oil
- 1 tablespoonunsalted butter(optional)
- 1 sprigsfresh parsley
- 1 sprigsfresh cilantro(for garnish)
Detail level
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
Tip: Use a heavy-bottomed pot for even heat distribution.
- 2
Add the onion, garlic, carrots, and celery, and cook until the vegetables are tender, about 8 minutes.
Tip: This will create a rich base for the soup.
- 3
Add the sweet potatoes, broth, and coconut milk. Bring the mixture to a simmer.
Tip: You can also make this in a slow cooker; see notes.
- 4
Use an immersion blender to puree the soup until smooth.
Tip: Alternatively, you can transfer the soup to a blender and blend, then return it to the pot.
- 5
Season the soup with salt, black pepper, and nutmeg, to taste.
Tip: Adjust to your liking, as the flavors will meld together during cooking.
- 6
Stir in the unsalted butter, if using, and continue to simmer the soup for 5 minutes.
Tip: This will enrich the flavors and add a silky texture.
- 7
Taste and adjust the seasoning as needed.
Tip: Add more broth or coconut milk if the soup is too thick.
- 8
Ladle the soup into bowls and garnish with fresh parsley, cilantro, and a sprinkle of nutmeg, if desired.
Tip: Serve hot, with a dollop of yogurt or a sprinkle of paprika, if desired.
Recipe Variations
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