
Sweet Potato Soup
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 kgsweet potatoes
- 1 kgonion(peeled and diced)
- 3 clovesgarlic(minced)
- 2 kgcarrots(peeled and diced)
- 1 kgcelery(diced)
- 4 Lchicken or vegetable broth(low-sodium)
- 1 cancoconut milk
- 1 teaspoonsalt(optional)
- 1 teaspoonblack pepper(optional)
- 1 teaspoonnutmeg(optional)
- 2 tablespoonsolive oil
- 1 tablespoonunsalted butter(optional)
- 1 sprigsfresh parsley
- 1 sprigsfresh cilantro(for garnish)
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
Tip: Use a heavy-bottomed pot for even heat distribution.
- 2
Add the onion, garlic, carrots, and celery, and cook until the vegetables are tender, about 8 minutes.
Tip: This will create a rich base for the soup.
- 3
Add the sweet potatoes, broth, and coconut milk. Bring the mixture to a simmer.
Tip: You can also make this in a slow cooker; see notes.
- 4
Use an immersion blender to puree the soup until smooth.
Tip: Alternatively, you can transfer the soup to a blender and blend, then return it to the pot.
- 5
Season the soup with salt, black pepper, and nutmeg, to taste.
Tip: Adjust to your liking, as the flavors will meld together during cooking.
- 6
Stir in the unsalted butter, if using, and continue to simmer the soup for 5 minutes.
Tip: This will enrich the flavors and add a silky texture.
- 7
Taste and adjust the seasoning as needed.
Tip: Add more broth or coconut milk if the soup is too thick.
- 8
Ladle the soup into bowls and garnish with fresh parsley, cilantro, and a sprinkle of nutmeg, if desired.
Tip: Serve hot, with a dollop of yogurt or a sprinkle of paprika, if desired.
Recipe Variations
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