
Sweet Potato Velouté
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This sweet potato velouté is one of my favorite weeknight dinners because it comes together in under an hour and costs just a few dollars to make. Sweet potatoes are packed with beta carotene, which is wonderful for your eyes and immune system, and they give this soup the most beautiful golden color and naturally sweet flavor. The technique is straightforward: you sauté your aromatics, add the potatoes and broth, then blend everything smooth. A touch of nutmeg and butter makes it feel elegant enough for guests, but it's honestly so simple that I make it regularly for myself on busy evenings.
Ella x
Ingredients
- 400sweet potatoes
- 1onion
- 3garlic
- 1carrot
- 1celery
- 600vegetable broth
- 100dairy milk
- 20butter
- 20 gall-purpose flour
- 1 spoonsnutmeg
- 1 spoonssalt
- 1 spoonsblack pepper
Detail level
Instructions
- 1
Preheat the oven to 180°C (350°F). Peel and chop the sweet potatoes into 1cm cubes.
Tip: For a smooth velouté, use a mandoline or sharp knife to slice the sweet potatoes evenly.
- 2
In a large saucepan, heat the butter over medium heat. Add the onion, garlic, carrot, and celery, and cook until the vegetables are softened, about 5 minutes.
Tip: Don't burn the vegetables; stir occasionally to prevent this.
- 3
Add the flour and cook for 1 minute, stirring constantly, to make a roux. Gradually add the vegetable broth, whisking continuously to avoid lumps.
Tip: Use a hand blender or immersion blender for a creamy soup.
- 4
Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes. Add the sweet potatoes, nutmeg, salt, and black pepper. Stir to combine.
Tip: Let the soup simmer for at least 20 minutes to extract the sweet potato's natural sweetness.
- 5
Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, then return it to the saucepan.
Tip: Be careful when blending hot liquids.
- 6
Stir in the dairy milk and cook over low heat until the soup is heated through.
Tip: Adjust the seasoning if needed; the soup should be creamy and slightly sweet.
- 7
Serve the Sweet Potato Velouté hot, garnished with chopped fresh herbs or a dollop of sour cream, if desired.
Tip: For a more intense flavor, roast the sweet potatoes in the oven before using them.
- 8
Ladle the soup into bowls and enjoy! You can also make the soup ahead and reheat it when needed.
Tip: Store any leftovers in an airtight container in the fridge for up to 3 days.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Mexican Rice
This Mexican rice recipe is one of my go to weeknight favorites because it comes together in just about an hour and tastes absolutely authentic. The tomatoes give it that beautiful color and rich flavor while also providing lycopene, a powerful antioxidant that's great for your heart. What I love most is how budget friendly it is, using simple ingredients you probably already have on hand. The whole process is straightforward enough that even beginners can master it, and the result is a vibrant, fragrant rice dish that pairs perfectly with any protein.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.