Tabbouleh
Prep
15 mins
Cook
0 mins
Servings
4
Difficulty
Easy
A refreshing Middle Eastern salad made with bulgur, parsley, and lemon juice.
Ella x
Ingredients
- 250 gbulgur(cooked)
- 237 mlparsley(diced)
- 60 mllemon juice(freshly squeezed)
- 100 mlolive oil(cold pressed)
- 1 teaspoonred pepper flakes(optional)
- 1 teaspoonsalt
- 1 teaspoonblack pepper
- 50 gchopped scallions(optional)
- 50 gcrushed pita bread(optional)
- 237 mltomato(diced)
- 237 mlcucumber(sliced)
- 237 mlred onion(thinly sliced)
- 100 gfeta cheese(crumbled (optional))
- 1 teaspoonsumac
Instructions
- 1
Rinse the bulgur in a fine mesh strainer until the water runs clear. Drain and set aside.
- 2
In a large bowl, combine the parsley, lemon juice, olive oil, salt, and black pepper. Mix well.
- 3
Add the cooked bulgur to the bowl and stir to combine.
- 4
If using, add the red pepper flakes, chopped scallions, and crushed pita bread to the bowl and stir to combine.
- 5
Add the diced tomato, sliced cucumber, and thinly sliced red onion to the bowl and stir to combine.
- 6
If using, crumble the feta cheese into the bowl and stir to combine.
- 7
Stir in the sumac and serve.
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