
Thai Lentil Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
A refreshing and flavorful salad made with red lentils, crunchy vegetables, and a zesty dressing.
Ella x
Ingredients
- 200 gred lentils
- 237 mlchopped cucumber
- 237 mlchopped bell pepper
- 237 mlchopped carrot
- 237 mlred onion(thinly sliced)
- 237 mlfresh mint leaves(chopped)
- 2 tbspfish sauce
- 2 tbsplime juice
- 1 tbspbrown sugar
- 1 tbspgrated ginger
- 4 mlvegetable oil
Instructions
- 1
Rinse the red lentils and cook them in a large pot of water until they are tender, about 20 minutes. Drain and set aside.
Tip: Use a pressure cooker to reduce cooking time to 5 minutes.
- 2
In a large bowl, combine the cooked lentils, chopped cucumber, bell pepper, carrot, and red onion.
Tip: This salad is best made with fresh vegetables, but you can also use frozen or canned if needed.
- 3
In a small bowl, whisk together the fish sauce, lime juice, brown sugar, and grated ginger until well combined.
Tip: Adjust the amount of ginger to your taste.
- 4
Pour the dressing over the lentil mixture and toss to combine.
Tip: Add the chopped mint leaves and toss again.
- 5
Heat the vegetable oil in a small pan over medium heat.
Tip: Use a small amount of oil to prevent the salad from getting soggy.
- 6
Add the dressing to the pan and simmer for 2-3 minutes, or until the sauce has thickened slightly.
Tip: Stir constantly to prevent the sauce from burning.
- 7
Pour the dressing over the lentil mixture and toss to combine.
Tip: Adjust the seasoning to your taste.
- 8
Serve the salad warm or at room temperature.
Tip: You can also refrigerate it for up to 24 hours.
- 9
Garnish with additional mint leaves and serve.
Tip: This salad is perfect for a light lunch or dinner.
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