Treacle Muesli Bars
Prep
20 mins
Cook
25 mins
Servings
6
Difficulty
Easy
Moist and chewy bars filled with the sweetness of treacle and crunchy muesli, perfect for a snack or breakfast on-the-go.
Ella x
Ingredients
- 150 ggolden syrup
- 120 gtreacle
- 400 gmuesli
- 250 goats
- 100 gwhole wheat flour
- 200 gbrown sugar
- 2eggs
- 50 gmelted butter
- 1 mlvanilla extract
- 5 gsalt
Detail level
Instructions
- 1
Preheat the oven to 160°C (325°F) and line a baking tray with parchment paper.
Tip: Use a silicone mat for easy release.
- 2
In a large mixing bowl, cream together the melted butter and golden syrup until well combined.
Tip: Be careful not to overmix.
- 3
Gradually add the treacle, mixing until smooth.
Tip: Make sure to scrape down the sides of the bowl.
- 4
Add the oats, muesli, flour, brown sugar, and salt. Mix until well combined.
Tip: Don't overmix.
- 5
In a separate bowl, whisk together the eggs and vanilla extract.
Tip: Make sure to break up any egg clumps.
- 6
Gradually add the egg mixture to the dry ingredients, mixing until a dough forms.
Tip: Don't overmix.
- 7
Press the dough into the prepared baking tray.
Tip: Make sure to get the dough into all corners.
- 8
Bake for 20-25 minutes, or until the edges are lightly golden.
Tip: Keep an eye on the bars after 15 minutes.
- 9
Remove from the oven and let cool completely.
Tip: Cut into bars once cooled.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Chinese Egg Salad
Here's a recipe I've been making all summer that my friends absolutely love. This Chinese egg salad comes together in under an hour and costs practically nothing to make with ingredients you likely already have on hand. The beauty of this dish is how refreshing and light it feels, especially on warm days. Eggs are packed with choline, which supports brain health, and when you combine them with all these crisp vegetables and that tangy sesame oil dressing, you get something that's both satisfying and incredibly good for you. It's perfect for meal prep, lunch boxes, or even a quick dinner when you don't feel like cooking anything complicated.
Chinese Black Bean Salad
This Chinese black bean salad is one of my go to weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Black beans are packed with fiber and protein, making them incredibly filling and nutritious, so you get a satisfying meal without breaking the bank. The beauty of this recipe is how simple it really is, just fresh vegetables tossed with a punchy ginger garlic dressing that brings everything to life. I love serving it cold or at room temperature, which means you can prep it ahead and grab it whenever you need a quick, wholesome lunch or side dish.
Chinese Quinoa Salad
This Chinese Quinoa Salad has become my go to weeknight dinner because it comes together in under an hour and tastes absolutely restaurant quality. The best part? Quinoa is packed with complete protein, so you're getting all nine essential amino acids in every bite, making this a genuinely satisfying meal that keeps you full. I love how simple it is to assemble once the quinoa cooks, and you can prep all the vegetables while it simmers away. The sesame oil and ginger dressing gives it such an authentic flavor that your friends will be amazed you made it at home, but honestly, it's easier than ordering takeout.
Reviews
Sign in to write a review.