%3Amax_bytes(150000)%3Astrip_icc()%2F5382785-8660bd96c3ea41fe9bac622d6e5db16b.jpg&w=3840&q=75)
Vegan Overnight Oats with Chia Seeds and Fruit
Prep
5 mins
Cook
5 mins
Servings
2
Difficulty
Easy
This is my go to breakfast when life gets hectic because I prepare it the night before and grab it straight from the fridge in the morning. The beauty of overnight oats is that everything comes together in just five minutes of prep, with virtually no cooking required. I love how the rolled oats soften overnight while the chia seeds absorb all the creaminess, creating the most satisfying texture. Those chia seeds are nutritional powerhouses too, packed with omega 3 fatty acids and fiber that keep me full until lunch. The mashed bananas add natural sweetness and body to the mixture, while fresh blueberries, blackberries, and nectarines bring bright flavors and a pop of color. It's wholesome, completely plant based, and tastes like you put in way more effort than you actually did.
Ella x
Ingredients
- 11 ⅓ cups almond milk
- 22 ripe bananas, mashed
- 11 ¼ cups rolled oats
- ¾ cup water¾ cup water
- 44 tablespoons chia seeds
- ½ teaspoon ground cinnamon½ teaspoon ground cinnamon
- ¼ cup fresh blueberries¼ cup fresh blueberries
- ¼ cup fresh blackberries¼ cup fresh blackberries
- 11 nectarine, peeled and diced
Detail level
Instructions
- 1
Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
- 2
Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Ultimate roast potatoes
After years of experimenting, I've finally cracked the code for roast potatoes that are impossibly crispy on the outside and fluffy within. The secret is using duck fat, which contains oleic acid, a heart healthy monounsaturated fat that's actually good for you. What I love most is how simple this really is: just potatoes, fat, flour, and salt. From prep to plate in just over an hour, you'll have restaurant quality results without any fuss. Trust me, once you try these, you'll never go back.
Tropical Quinoa (Ww)
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.
Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.