Salad Recipes
Fresh, vibrant, and full of flavour — salads that are anything but boring.
Forget sad, wilted leaves on the side of a plate. The salads in our collection are bold, satisfying meals in their own right. Think crispy halloumi on a bed of roasted vegetables, zingy Asian-style slaws, grain bowls loaded with colour and texture, and fresh summer plates that make the most of seasonal produce. Whether you're after a light lunch or a substantial dinner, these salads deliver on every front.
Why cook with Ella's Pantry?
Allergy Filters
Set your allergies once and filter every recipe to see only what's safe for you.
Built-in Timers
Start timers right from the recipe page — never overcook or underbake again.
Hints & Tips
Chef's tips on every recipe share the tricks that make each dish special.
Nutritional Info
Calories, protein, carbs, fat, fibre, and sugar — for every recipe.
My Fridge
Photograph your fridge and find recipes you can make with what you have.
Ratings & Reviews
Rate recipes and read what others think to find the very best dishes.
Allergy-friendly freshness
Salads seem safe, but dressings often contain hidden allergens — egg in mayonnaise, nuts in pesto, dairy in creamy dressings. Every salad on Ella's Pantry comes with complete allergy labelling. Set up your allergy profile and the 'Recipes for Me' filter will show you only salads that are genuinely safe. You'll discover dressings and toppings that are just as delicious without the ingredients you need to avoid.
Assembly made simple
A great salad is all about the components coming together at the right moment. Our step-by-step instructions break down the prep clearly — what to roast, what to dress in advance, and what to add at the last minute for crunch. Built-in timers help with any roasting or toasting, and our hints and tips cover everything from making the perfect vinaigrette to keeping leaves crisp.
Light, balanced, and trackable
Salads are naturally one of the healthiest options on the menu, and our nutritional breakdowns let you see exactly what's in each serving. Whether you're eating lighter, tracking macros, or simply want more vegetables in your diet, you can browse by cook time to find quick options or search by ingredient to build around what you already have. Rate your favourites and save them to your profile for easy access — your perfect salad is always just a tap away.
Ready to start cooking?
Create a free account to save your allergies, bookmark favourites, rate recipes, and access personalised recommendations.
Latest Salads Recipes
507 recipes in this category
Grilled Lamb with Cucumber Yogurt Salad
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes like something from a fancy restaurant. Juicy grilled lamb chops paired with a cool, creamy cucumber yogurt salad make for the perfect balance of flavors and textures. The greek yogurt is packed with probiotics that support digestion, so you're getting something truly nourishing with every bite. Fresh herbs like mint and dill brighten everything up, and the best part is that most of these ingredients are probably already in your kitchen. It's simple, elegant, and honestly one of the easiest ways to impress yourself and anyone lucky enough to be eating at your table.
Grilled Lamb with Radish and Mint Salad
This is one of my favorite quick weeknight dinners because it comes together in under 30 minutes and tastes like you've spent hours in the kitchen. Juicy lamb chops hit the grill while you whip up the most refreshing salad featuring crisp radishes and bright mint. Mint is wonderful for digestion, which makes this meal feel light and satisfying. The lemon vinaigrette ties everything together beautifully, cutting through the richness of the lamb with fresh, zesty notes. It's simple enough for a busy Tuesday but elegant enough to impress guests.
Grilled Pork Chops with Cucumber and Dill Salad
This is one of my favorite summer dinners because it comes together in under half an hour and tastes like you spent way more effort than you actually did. Juicy grilled pork chops paired with a bright, refreshing cucumber salad make for a perfectly balanced meal that feels special without being complicated. The fresh dill and lemon juice not only make everything taste vibrant, but dill is also wonderful for digestion, so you get both flavor and function on one plate. It's the kind of weeknight dinner that makes you feel like you're treating yourself.
Grilled Chicken with Radish and Charred Scallion Salad
This is one of my go to weeknight dinners because it comes together in under an hour and tastes like you spent way more effort than you actually did. The chicken gets beautifully charred on the grill while you prep the salad, and that warm sesame vinaigrette ties everything together. I love using radishes here because they're packed with vitamin C and add this wonderful peppery crunch that contrasts perfectly with the sweet, smoky scallions. The whole thing feels restaurant quality but honestly requires minimal skills, making it perfect for busy nights when you still want something fresh and impressive.
Roasted Bison with Cucumber and Dill Salad
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes absolutely restaurant quality. Bison is leaner than beef, so it's a protein choice I feel good about serving my family, and those beautiful steaks deserve nothing more than fresh herbs and a hot pan. The cool, bright cucumber and dill salad cuts through the richness of the meat perfectly, making every bite feel fresh and balanced. Best of all, most of these ingredients are pantry staples, so you can pull this together without a special trip to the store.
Roasted Quail with Bean Sprout Salad and Ginger Glaze
This elegant dish has become one of my go to meals when I want something that feels special but doesn't demand hours in the kitchen. Roasted quail is surprisingly simple to prepare, and the delicate meat pairs beautifully with a crisp bean sprout salad tossed in a zingy ginger glaze. Bean sprouts are nutritional powerhouses packed with vitamins and enzymes that aid digestion, making this not just delicious but genuinely good for you. The whole meal comes together in under an hour, which means you can have restaurant quality food on your table on a busy weeknight without stress or expense. The ginger glaze brings everything together with warmth and brightness that'll have everyone asking for seconds.
Roasted Venison with Bean Sprout Salad
This is one of my favorite weeknight dinners because it comes together in just over an hour and feels impressively elegant without any fuss. Venison is naturally lean and packed with protein, making it a nutritious choice that's surprisingly easy to cook at home. The roasted loin gets a simple treatment with garlic and thyme, while the fresh bean sprout salad provides a crisp, peppery contrast that balances the rich meat beautifully. Everything can be prepped ahead, so you're really just managing a quick roast and tossing together the salad. It's the kind of meal that makes you feel like you've put in real effort, but honestly, it's one of the simplest things I make.
Roasted Halloumi with Bean Sprout Salad and Crispy Garlic Oil
This is one of my favorite quick weeknight dinners because it comes together in just 35 minutes start to finish. The halloumi gets gorgeously golden and crispy while the fresh bean sprouts provide a wonderful crunch and are packed with enzymes that aid digestion. What I love most is how simple the whole thing is: you roast the cheese, toss together a vibrant salad with cucumber and radishes, then drizzle everything with a fragrant garlic oil infused with sesame seeds and lemon. It's elegant enough for guests but easy enough for any night of the week, and the ingredients are usually things I have on hand.
Roasted Halloumi with Pea and Herb Salad
Here's a recipe I absolutely love for busy weeknights because it comes together in under an hour. Roasted halloumi with pea and herb salad is one of those dishes that feels fancy enough for guests but simple enough for a quick dinner at home. The cheese gets golden and crispy on the outside while staying creamy within, and fresh mint and dill brighten everything up. Peas are packed with protein and fiber, making this surprisingly satisfying even without meat. It's budget friendly too, especially if you keep frozen peas in your freezer like I do.
Roasted White Beans with Bean Sprout Salad
This is one of my favorite quick weeknight dinners because it comes together in under an hour and uses pantry staples. Roasted white beans get crispy and nutty while a bright, herbaceous salad of fresh bean sprouts adds wonderful crunch and nutrition. Bean sprouts are packed with enzymes and vitamins that support digestion, making this dish as nourishing as it is delicious. The best part? Most of these ingredients are affordable and easy to find, so you can make something restaurant quality without breaking the bank or spending hours in the kitchen.
Roasted Tuna with Bean Sprout Salad
This is one of my favorite quick weeknight dinners because it comes together in just over thirty minutes, and the results feel restaurant quality. Seared ahi tuna paired with a bright, crunchy bean sprout salad makes for a meal that's both satisfying and incredibly healthy. Bean sprouts are nutritional powerhouses, loaded with vitamins and enzymes that support digestion and boost your immune system. The beauty of this dish is its simplicity: you just need a hot pan for the tuna, a simple vinaigrette whisked together in minutes, and fresh ingredients that don't require any complicated prep work. It's elegant enough to impress guests but easy enough that you'll want to make it regularly.
%3Amax_bytes(150000)%3Astrip_icc()%2F273205-641be36e82ea40cab5db4c5df8ee3ad8.jpg&w=3840&q=75)
Jamie's Cranberry Spinach Salad
Melt butter in a medium saucepan over medium heat...
Ella x