
Grilled Bison with Courgette
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
You're going to love this one. Bison is such a lean, flavorful meat that takes just minutes on the grill, and it's packed with more iron and protein than beef while being lower in fat. I pair it with quick grilled courgettes and fresh thyme for a dish that comes together in under an hour. The best part? It's genuinely simple to pull off and won't break the bank. Just season everything generously, get that grill hot, and you'll have something restaurant quality on your table faster than you'd expect.
Ella x
Ingredients
- 4bison steaks(about 180g each)
- 3courgettes(sliced lengthwise into strips)
- 60 mlolive oil
- 4garlic cloves(minced)
- 2 tbspfresh thyme(chopped)
- 1 tspsea salt
- ½ tspblack pepper
- 1lemon(cut into wedges)
- 30 gbutter
Detail level
Instructions
- 1
Pat the bison steaks dry with paper towels and set them on a cutting board. In a small bowl, mix together the minced garlic, chopped thyme, olive oil, salt, and pepper to create a marinade.
Tip: Dry meat grills much better and develops a nicer crust.
- 2
Rub half of the marinade evenly over both sides of the bison steaks and set aside. Toss the courgette strips with the remaining marinade in a bowl until well coated.
Tip: Using the same marinade for both proteins creates a cohesive flavor profile.
- 3
Preheat your grill to medium high heat for about 5 minutes. Once hot, lightly oil the grill grates to prevent sticking.
Tip: A well oiled grill is key to preventing the meat and vegetables from sticking.
- 4
Place the bison steaks on the grill and cook for 4 to 5 minutes on the first side without moving them. Flip and cook for another 3 to 4 minutes for medium rare doneness.
Tip: Bison is very lean so it dries out quickly; aim for medium rare to keep it tender and juicy.
- 5
Transfer the steaks to a warm plate and tent loosely with foil to rest. Arrange the courgette strips directly on the grill grates and cook for 3 to 4 minutes per side until they have nice char marks and are tender.
Tip: Resting the meat allows the juices to redistribute throughout the steak.
- 6
Remove the courgettes from the grill and arrange them on serving plates with the bison steaks. Top each steak with a small pat of butter and serve immediately with lemon wedges on the side.
Tip: The butter melts over the warm steak and adds richness to balance the lean meat.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Bison with Radish Slaw
This is one of my favorite weeknight dinners because it comes together in just 40 minutes from start to table. Bison is such a lean, flavorful meat that's become easier to find at most butchers, and it's packed with more protein and less fat than beef. The bright, crisp radish slaw with lime and cilantro cuts through the richness perfectly and adds a beautiful fresh contrast. It's simple, impressive, and honestly costs less than you'd expect for such a special meal.

Grilled Bison with Fennel
Here's something I've been making lately that always impresses people: grilled bison with fennel. Bison is such a lean, flavorful meat that's actually lower in fat than beef, making it a smart choice if you're watching your health. What I love most is how quick this comes together, ready in under an hour from start to finish. The fennel becomes wonderfully sweet and tender on the grill, perfectly complementing the rich bison steaks. It's genuinely simple to prepare with just a handful of pantry staples, and honestly, it feels far fancier than the minimal effort it requires. Trust me, this one's a keeper.

Grilled Bison with Leek and Herb Butter
Let me share one of my favorite weeknight dinners that never fails to impress. Bison steaks are beautifully lean and packed with iron, making them a nutritious choice that tastes absolutely luxurious. What I love most is how quick this comes together in just 40 minutes total, so it's perfect for busy evenings when you still want something special. The magic happens with a simple herb butter dotted over grilled leeks and tender bison, creating an elegant meal that feels restaurant quality but requires minimal effort. This is the kind of dish that reminds me why I love cooking at home.
Reviews
Sign in to write a review.