
Grilled Cod with Ginger
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4cod fillets(6 oz each, skin-on)
- 3 tablespoonsfresh ginger(minced)
- 3 tablespoonslow-sodium soy sauce
- 2 tablespoonssesame oil
- 2 tablespoonslime juice(fresh squeezed)
- 3garlic cloves(minced)
- 3green onions(chopped)
- 1 tablespoonhoney
- 1 tablespoonrice vinegar
- ¼ teaspoonred pepper flakes
- 2 teaspoonsolive oil(for brushing grill)
- ½ teaspoonsalt
- ¼ teaspoonblack pepper
- 2lime wedges(for serving)
Instructions
- 1
Combine minced ginger, soy sauce, sesame oil, lime juice, minced garlic, honey, rice vinegar, and red pepper flakes in a small bowl. Whisk until well blended to create the marinade.
Tip: Make the marinade while prepping your grill for even timing.
- 2
Pat the cod fillets dry with paper towels and arrange skin-side up on a plate. Season lightly with salt and pepper on both sides.
Tip: Dry fish ensures better browning and prevents sticking on the grill.
- 3
Reserve half of the ginger marinade in a separate bowl for serving sauce. Brush the remaining marinade evenly over both sides of each cod fillet, ensuring the ginger pieces coat the surface.
Tip: Keeping sauce separate prevents food safety issues with raw fish marinade.
- 4
Preheat your grill to medium-high heat (around 400°F). Lightly brush the grill grates with olive oil to prevent sticking.
Tip: Let the grill heat for at least 10 minutes for optimal temperature.
- 5
Carefully place the cod fillets skin-side down on the grill. Cook for 12-15 minutes without moving them, allowing the skin to crisp and develop char marks.
Tip: Resist the urge to flip early—a golden crust develops from uninterrupted cooking.
- 6
Using a wide spatula, gently turn each fillet over and cook for another 8-10 minutes until the flesh is opaque and flakes easily with a fork.
Tip: The internal temperature should reach 145°F for perfectly cooked cod.
- 7
Transfer the grilled cod to a serving platter and drizzle generously with the reserved ginger marinade sauce.
Tip: The warm fish will slightly warm the sauce, creating a better flavor meld.
- 8
Garnish with chopped green onions and serve immediately with lime wedges on the side for extra brightness.
Tip: Squeeze fresh lime over the fish just before eating for enhanced citrus notes.
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