
Grilled Halibut with Pak Choi
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
Ingredients
- 4halibut fillets(6 oz each, skin removed)
- 8pak choi(halved lengthwise)
- 3 tablespoonsfresh lemon juice
- 1 tablespoonfresh ginger(minced)
- 2 tablespoonssesame oil
- 2 tablespoonssoy sauce
- 4garlic cloves(thinly sliced)
- 2 tablespoonsvegetable oil(for grilling)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonwhite sesame seeds(for garnish)
- 2scallions(sliced on bias for garnish)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). While it heats, whisk together lemon juice, minced ginger, sesame oil, and soy sauce in a small bowl to create your glaze.
Tip: Make the glaze ahead of time to save time during cooking.
- 2
Pat the halibut fillets dry with paper towels and brush both sides with vegetable oil. Season generously with sea salt and black pepper on all sides.
Tip: Dry fish prevents sticking to the grill and helps develop a better sear.
- 3
Place halibut fillets skin-side up directly on the grill grates and cook for 8-10 minutes without moving them. The fish will naturally release when ready to flip.
Tip: Listen for the sizzle and resist the urge to move the fish around.
- 4
Carefully flip the fillets and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork. Brush the cooked side with the prepared glaze during the last minute of cooking.
Tip: Halibut cooks quickly, so watch it closely to avoid overcooking.
- 5
In the meantime, brush the pak choi halves with vegetable oil and place them cut-side down on the grill grates during the last 6 minutes of the halibut's cooking time. Grill until charred and tender, about 3-4 minutes per side.
Tip: The pak choi should have light char marks and be slightly wilted.
- 6
Heat 1 tablespoon of vegetable oil in a small skillet over medium heat. Add the sliced garlic and cook for 2-3 minutes, stirring occasionally, until golden and crispy. Remove immediately to prevent burning.
Tip: Watch the garlic closely as it can burn quickly once golden.
- 7
Arrange the grilled halibut and pak choi on serving plates. Drizzle with any remaining glaze and top with crispy garlic chips and sesame seeds.
Tip: Serve immediately while the fish is still warm.
- 8
Garnish with fresh scallions and serve with steamed rice or quinoa if desired.
Tip: A squeeze of fresh lime juice at the table adds extra brightness.
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