
Grilled Lentils with Asparagus
Prep
25 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 473.18 mlcooked green lentils(cooled)
- 1½ poundsfresh asparagus spears(trimmed)
- 177.44 mlpanko breadcrumbs(gluten-free if desired)
- 118¼ mlfresh parmesan cheese(grated)
- 3garlic cloves(minced)
- 2 tablespoonsfresh thyme(chopped)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonslemon juice
- 1 tablespoondijon mustard
- ¾ teaspoonsalt
- ½ teaspoonblack pepper
- 59⅛ mlfresh mint leaves(torn, for garnish)
Instructions
- 1
Mash the cooled lentils in a large bowl with a fork until roughly half are broken down, leaving some texture. Mix in minced garlic, thyme, 1 tablespoon olive oil, and a pinch of salt.
Tip: Don't over-process the lentils; you want a mixture that holds together but still feels rustic.
- 2
Combine panko breadcrumbs and grated parmesan in a shallow dish. Form the lentil mixture into 8 patties approximately 1.5 inches thick and coat both sides thoroughly with the breadcrumb mixture, pressing gently so it adheres.
Tip: Refrigerate the patties for 15 minutes to help them hold their shape during grilling.
- 3
Toss asparagus spears with 2 tablespoons olive oil, 0.25 teaspoon salt, and 0.25 teaspoon black pepper. Arrange on a plate for grilling.
Tip: Use a grill basket or threading with soaked wooden skewers to prevent small spears from falling through grates.
- 4
Preheat your grill to medium-high heat (about 400°F). Lightly oil the grates and place the lentil patties on the hottest part of the grill.
Tip: Listen for a satisfying sizzle when the patties hit the grill—this indicates proper temperature.
- 5
Grill the lentil patties for 4-5 minutes per side until they develop golden-brown grill marks and feel firm to the touch. Transfer to a serving platter.
Tip: Avoid moving the patties too early; let them develop a crust before flipping for easier handling.
- 6
On another part of the grill or a dedicated grill basket, cook the asparagus for 5-7 minutes, turning occasionally, until charred and tender-crisp.
Tip: The spears should still have a slight snap when bent, not soft and limp.
- 7
Whisk together lemon juice, dijon mustard, and remaining 2 tablespoons olive oil in a small bowl. Season with remaining salt and pepper to create the vinaigrette.
Tip: Taste and adjust acidity; add more lemon juice if you prefer a sharper dressing.
- 8
Arrange the grilled lentil patties and asparagus spears on serving plates. Drizzle generously with the lemon vinaigrette and garnish with fresh mint leaves before serving.
Tip: Serve warm while the patties still have a slight crispness and the asparagus retains its char.
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