
Grilled Salmon with Bean Sprout Salad
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 709¾ mlmixed bean sprouts(mung, lentil, and adzuki)
- 3 tablespoonssesame oil
- 2 tablespoonsrice vinegar
- 1 tablespoonfresh ginger(minced)
- 2garlic cloves(minced)
- 1½ tablespoonssoy sauce
- 2 tablespoonsolive oil
- 1lime(juiced)
- 2 tablespoonssliced green onions
- 1 tablespoonsesame seeds(toasted)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
Instructions
- 1
Whisk together sesame oil, rice vinegar, minced ginger, minced garlic, soy sauce, and lime juice in a small bowl to create the vinaigrette. Set aside.
Tip: Make the dressing first so flavors can meld while you prepare the salmon.
- 2
Pat salmon fillets dry with paper towels and season both sides generously with sea salt and black pepper.
Tip: Dry salmon ensures better browning and crispier skin when cooking.
- 3
Heat olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
- 4
Place salmon skin-side down in the hot skillet and cook for 5-6 minutes without moving, allowing the skin to crisp and the flesh to cook halfway through.
Tip: Resist the urge to move the salmon; this creates the desirable golden, crispy exterior.
- 5
Carefully flip the salmon and cook for another 4-5 minutes until the flesh is opaque and flakes easily with a fork.
Tip: The salmon should still be slightly moist in the center for best flavor and texture.
- 6
While salmon cooks, toss fresh bean sprouts in a large bowl with half of the prepared vinaigrette and let sit for 1-2 minutes to soften slightly.
- 7
Divide bean sprout salad among four serving plates and top each with a grilled salmon fillet.
- 8
Drizzle remaining vinaigrette over the salmon, garnish with toasted sesame seeds and sliced green onions, then serve immediately.
Tip: Serve while the salmon is still warm for the best contrast with the cool, crisp sprouts.
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