
Grilled Scallops with Cucumber
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Medium
There's something magical about grilled scallops that feels fancy yet comes together in just half an hour. I love this recipe because the sweet, tender scallops pair beautifully with cool, crisp cucumber and bright lemon. What's great is that sea scallops are packed with protein and selenium, which supports your immune system, so you're eating something truly nourishing. The best part? Everything cooks in under fifteen minutes, making this perfect for a weeknight dinner that tastes restaurant quality without the fuss or expense.
Ella x
Ingredients
- 20large sea scallops(patted dry)
- 2english cucumber(ribboned with a mandoline)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh dill(finely chopped)
- 1garlic clove(minced)
- 1 teaspoonsea salt
- ½ teaspooncracked black pepper
- 118 mlpanko breadcrumbs
- 2 tablespoonsbutter
- ¼red onion(thinly sliced)
- 2 tablespoonscapers(drained)
Detail level
Instructions
- 1
Combine 3 tablespoons olive oil, lemon juice, minced garlic, and fresh dill in a small bowl. Whisk until emulsified and season with a pinch of salt and pepper. Set the vinaigrette aside.
Tip: Make the vinaigrette ahead of time to allow flavors to meld.
- 2
Arrange cucumber ribbons on a serving platter, slightly overlapping. Scatter red onion slices and capers evenly across the cucumbers. Drizzle with half of the prepared vinaigrette and gently toss to combine.
- 3
Heat 1 tablespoon butter with 1 tablespoon olive oil in a large cast-iron or stainless steel skillet over medium-high heat until the butter foams and just begins to brown.
Tip: Don't use non-stick pans for scallops as they won't develop a proper crust.
- 4
Season the dry scallops generously on both sides with sea salt and cracked black pepper. Once the skillet is very hot, carefully place half the scallops in the pan in a single layer without moving them.
Tip: Pat scallops completely dry to ensure a golden crust forms.
- 5
Allow scallops to cook undisturbed for 2-3 minutes until a golden crust forms on the bottom. Flip each scallop gently and cook for another 2 minutes on the other side. Transfer to a warm plate.
Tip: Scallops cook quickly; avoid overcooking or they'll become tough and rubbery.
- 6
Repeat the cooking process with the remaining butter, oil, and scallops.
- 7
In the same skillet, toast the panko breadcrumbs over medium heat for 2-3 minutes, stirring occasionally until golden brown and fragrant. Season with a light pinch of salt.
Tip: Toasted breadcrumbs add textural contrast and prevent sogginess.
- 8
Arrange the warm scallops on top of the cucumber salad. Drizzle with remaining vinaigrette and top with the toasted panko breadcrumbs. Garnish with fresh dill sprigs and serve immediately.
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