
Grilled Sea Bass with Pak Choi
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- ⅔ kgpak choi(halved lengthwise)
- 3 tablespoonssoy sauce
- 2 tablespoonsfresh ginger(minced)
- 6garlic cloves(thinly sliced)
- 2 tablespoonssesame oil
- 1 tablespoonrice vinegar
- 3 tablespoonsolive oil
- 1lime(cut into wedges)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2fresh scallions(chopped)
- 1 tablespoonsesame seeds(toasted)
Instructions
- 1
Prepare your grill for medium-high heat, about 400°F. While heating, pat the sea bass fillets dry with paper towels and season both sides generously with salt and pepper.
Tip: Dry fish ensures better browning and prevents sticking to the grill grates.
- 2
In a small bowl, whisk together soy sauce, minced ginger, rice vinegar, and sesame oil. Set this glaze mixture aside.
- 3
Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the sliced garlic and cook, stirring frequently, until golden and crispy, about 3-4 minutes. Transfer to a paper towel-lined plate.
Tip: Watch carefully to prevent burning, as garlic can darken quickly.
- 4
Lightly brush the grill grates with oil to prevent sticking. Place the sea bass fillets skin-side down on the grill and cook for 5-6 minutes without moving them, allowing the skin to crisp.
Tip: Resist the urge to flip early; the skin will release naturally when ready.
- 5
Carefully flip the fillets using a spatula and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork.
Tip: Sea bass cooks quickly, so monitor closely to avoid overcooking.
- 6
While the fish cooks, toss the pak choi halves with the remaining 2 tablespoons of olive oil, salt, and pepper. Place them cut-side down on the grill for 4-5 minutes until charred and tender.
Tip: Grilling brings out the natural sweetness of pak choi.
- 7
Transfer the grilled sea bass and pak choi to serving plates. Drizzle the soy-ginger glaze over both the fish and vegetables.
- 8
Top with the crispy garlic chips, chopped scallions, and toasted sesame seeds. Serve immediately with lime wedges on the side for squeezing.
Tip: The lime brightens the rich flavors and adds a fresh finish.
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