
Grilled Seitan with Pumpkin and Sage Brown Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- ½ kgseitan cutlets(sliced into 4 equal steaks)
- 473.18 mlpumpkin purée
- 236.59 mlvegetable broth
- 12fresh sage leaves
- 4 tablespoonsvegan butter
- 3garlic cloves(minced)
- 1shallot(finely diced)
- 3 tablespoonsolive oil
- 2 tablespoonsmaple syrup
- 1 tablespoonapple cider vinegar
- ½ teaspoonground nutmeg
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3thyme sprigs(fresh)
Instructions
- 1
Pat the seitan steaks dry with paper towels and season both sides generously with salt and pepper. Brush lightly with olive oil and set aside at room temperature for 15 minutes.
Tip: Drying the seitan helps achieve a better sear and prevents steaming on the grill.
- 2
Heat a grill pan or outdoor grill to medium-high heat. Once hot, place seitan steaks on the grill and cook for 4-5 minutes per side until golden grill marks form. Transfer to a plate and rest.
Tip: Don't move the steaks around while cooking—let them develop a crust for deeper flavor.
- 3
In a large saucepan, heat 1 tablespoon of olive oil over medium heat. Sauté the diced shallot and minced garlic for 2-3 minutes until softened and fragrant.
Tip: Low and slow cooking prevents the garlic from burning and becoming bitter.
- 4
Add the pumpkin purée, vegetable broth, maple syrup, apple cider vinegar, and nutmeg to the pan. Stir well to combine and simmer for 8-10 minutes, stirring occasionally, until the mixture thickens slightly.
Tip: The vinegar cuts through the richness of the pumpkin and adds brightness to the dish.
- 5
In a small skillet, melt the vegan butter over medium heat. Add the fresh sage leaves and thyme sprigs, swirling gently for 2-3 minutes until the butter turns golden brown and smells nutty. Remove from heat.
Tip: Watch carefully during browning—the butter can go from golden to burnt quickly.
- 6
Taste the pumpkin sauce and adjust seasoning with additional salt and pepper as needed. Divide among serving plates.
Tip: Seasoning at the end allows you to balance flavors to your preference.
- 7
Top each serving with a grilled seitan steak and drizzle generously with the brown butter and crispy sage leaves.
Tip: Plate while the brown butter is still warm to maximize its aromatic impact.
- 8
Garnish with fresh thyme sprigs and serve immediately while the seitan is still warm.
Tip: This dish is best enjoyed fresh off the grill for the most tender seitan texture.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Lentils with Fennel
Charred green lentils paired with caramelized fennel bulbs, finished with a bright lemon-herb dressing. A sophisticated vegetable-forward dish that's nutty, aromatic, and utterly satisfying.

Grilled Lentils with Leek
Charred green lentils paired with caramelized grilled leeks, finished with a bright lemon-tahini dressing and crispy garlic chips for a satisfying and elegant vegetable-forward dish.

Grilled Lentils with Artichoke
Smoky grilled lentil patties topped with charred artichoke hearts, fresh herbs, and a bright lemon-garlic drizzle. A satisfying plant-based main course with incredible depth of flavor.
Reviews
Sign in to write a review.