
Grilled Swordfish with Ginger
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4swordfish steaks(6 oz each, about 1.25 inches thick)
- 3 tablespoonsfresh ginger(minced)
- 3 tablespoonssesame oil
- 2 tablespoonslow-sodium soy sauce
- 2 tablespoonsfresh lime juice
- 2garlic cloves(minced)
- 1 tablespoonhoney
- 1 tablespoonrice vinegar
- 2scallions(sliced, divided)
- 1 tablespoonolive oil(for brushing grill)
- ½ teaspoonkosher salt
- ¼ teaspoonblack pepper
- 1 tablespoonsesame seeds(white or black)
Instructions
- 1
Combine minced ginger, sesame oil, soy sauce, lime juice, minced garlic, honey, and rice vinegar in a small bowl, stirring until the honey dissolves completely.
Tip: Make the marinade while preparing your grill for efficient timing.
- 2
Pat the swordfish steaks dry with paper towels and season both sides evenly with kosher salt and black pepper.
Tip: Dry fish ensures better browning and prevents sticking to the grill.
- 3
Reserve half of the ginger marinade in a separate bowl to use as finishing sauce. Place remaining marinade in a shallow dish and coat all sides of the swordfish steaks, turning to ensure even coverage.
Tip: Reserving half prevents cross-contamination from raw fish.
- 4
Let the swordfish marinate for 10 minutes at room temperature while you preheat your grill to medium-high heat (about 450°F).
Tip: Room temperature fish cooks more evenly than cold fish.
- 5
Brush the grill grates generously with olive oil to prevent sticking. Place marinated swordfish steaks directly on the grill.
Tip: Oil-soaked paper towels held with tongs work great for oiling grates safely.
- 6
Grill for 5-6 minutes without moving the steaks, allowing a golden crust to form on the first side.
Tip: Resist the urge to move fish; this creates those desirable grill marks and prevents tearing.
- 7
Gently flip the steaks using a wide spatula and grill the opposite side for another 5-6 minutes until the fish is opaque and flakes easily when tested with a fork.
Tip: The fish is done when it reaches 145°F internally; avoid overcooking to maintain moisture.
- 8
Transfer grilled swordfish to a serving platter and immediately drizzle with the reserved ginger marinade. Garnish generously with sliced scallions and sesame seeds.
Tip: Adding warm sauce to hot fish enhances flavor absorption.
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