Grilled Turkey with Bamboo Shoot
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes absolutely restaurant quality. Turkey breast is such a lean protein that grilling keeps it tender and flavorful, while the bamboo shoots add a wonderful crisp texture and are packed with fiber for digestive health. The ginger and garlic marinade brings everything to life with bright, savory notes that make you feel like you're eating something fancy, but honestly it's so simple I've made it dozens of times. It's perfect when you want to eat well without spending much time or money in the kitchen.
Ella x
Ingredients
- ¾ kgturkey breast(cut into 1-inch thick cutlets)
- 473 mlfresh bamboo shoots(halved lengthwise)
- 3 tablespoonssoy sauce
- 2 tablespoonsfresh ginger(minced)
- 4garlic cloves(minced)
- 2 tablespoonsrice vinegar
- 1 tablespoonhoney
- 1 tablespoonsesame oil
- 2 tablespoonsolive oil
- 3green onions(chopped)
- 1 tablespoonsesame seeds(toasted)
- to tastesalt and black pepper
Detail level
Instructions
- 1
Whisk together soy sauce, minced ginger, garlic, rice vinegar, honey, and sesame oil in a bowl to create the marinade glaze.
Tip: Prepare the marinade while prepping the turkey for even flavor absorption.
- 2
Pat turkey cutlets dry with paper towels and season both sides generously with salt and pepper.
Tip: Dry meat ensures better browning and char on the grill.
- 3
Preheat grill to medium-high heat (around 400°F) and lightly oil the grates to prevent sticking.
Tip: Allow the grill to heat for at least 10 minutes for even cooking.
- 4
Brush turkey cutlets lightly with olive oil and place on the grill, cooking for 6-7 minutes per side until internal temperature reaches 165°F.
Tip: Use a meat thermometer to ensure turkey is fully cooked without drying out.
- 5
During the last 3 minutes of cooking, place bamboo shoot halves cut-side down on the grill, brushing them with the marinade glaze.
Tip: Bamboo shoots cook quickly, so add them toward the end of turkey cooking time.
- 6
Transfer turkey and bamboo shoots to a serving platter and brush both generously with remaining marinade glaze.
Tip: Reserve some glaze for drizzling at the table if desired.
- 7
Garnish with toasted sesame seeds and chopped green onions before serving.
Tip: Fresh garnishes add color, aroma, and textural contrast to the finished dish.
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