
Lebanese Tofu Salad
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This Lebanese Tofu Salad is one of my favorite quick weeknight dinners because it comes together in just 45 minutes and costs barely anything to make. The crisp vegetables and tangy lemon dressing create such a vibrant, refreshing dish that feels fancy enough for guests but simple enough for everyday cooking. Tofu is wonderfully versatile and packed with protein, making it perfect for vegetarians and meat eaters alike. The pomegranate seeds and sumac add those authentic Lebanese flavors that transport you straight to the Mediterranean, and honestly, once you taste how bright and alive this salad tastes, you'll find yourself making it again and again.
Ella x
Ingredients
- 200tofu
- 150chopped cucumber
- 100chopped tomatoes
- 100onion
- 2cilantro
- 2 mLlemon juice
- 1 mLolive oil
- 1 gsalt
- 1 gblack pepper
- 2garlic
- 100pomegranate seeds
- 1 gsumac(optional)
Detail level
Instructions
- 1
Cut the tofu into small cubes and place them in a bowl.
Tip: Drain excess moisture for a better texture.
- 2
Chop the cucumber, tomatoes, onion, and cilantro.
Tip: Use a mandoline for even chopping.
- 3
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
Tip: Adjust the seasoning to taste.
- 4
Pour the dressing over the tofu and vegetables.
Tip: Toss gently to coat.
- 5
Sprinkle the garlic and pomegranate seeds over the salad.
Tip: Adjust the amount to your liking.
- 6
Sprinkle a pinch of sumac over the salad, if using.
Tip: Sumac adds a tangy, Middle Eastern flavor.
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