
Roasted Bison with Parsnip and Herb Crust
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4bison steaks(6 oz each, room temperature)
- ⅔ kgparsnips(peeled and cut into 3-inch batons)
- 3 sprigsfresh thyme
- 2 sprigsfresh rosemary
- 4garlic cloves(minced)
- 4 tablespoonsolive oil(divided)
- 2 tablespoonsdijon mustard
- 236.59 mlpanko breadcrumbs
- 236.59 mlparmesan cheese(finely grated)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 2 tablespoonsbalsamic vinegar
Instructions
- 1
Preheat oven to 425°F. Toss parsnips with 2 tablespoons olive oil, thyme, rosemary, half the minced garlic, and a pinch of salt and pepper. Spread on a baking sheet and roast for 20 minutes.
Tip: Parsnips caramelize beautifully when given space on the pan—avoid crowding them.
- 2
While parsnips roast, combine panko breadcrumbs, grated parmesan, remaining minced garlic, salt, and pepper in a shallow bowl.
- 3
Brush both sides of each bison steak with dijon mustard, then gently press the herb-panko mixture onto the top surface of each steak, creating an even crust.
Tip: Don't press too hard—a light touch ensures the crust stays intact during cooking.
- 4
Heat remaining 2 tablespoons olive oil in a large cast-iron skillet over medium-high heat. Once shimmering, carefully place crusted bison steaks in the pan.
Tip: Bison is very lean, so high heat prevents it from drying out.
- 5
Sear steaks for 3-4 minutes on the crust side without moving them, allowing a golden-brown crust to form.
- 6
Gently flip steaks and sear the other side for 2-3 minutes for medium-rare doneness. Remove from heat.
Tip: Bison cooks faster than beef—aim for an internal temperature of 130-135°F.
- 7
Transfer bison steaks to the oven with the parsnips and roast together for 8-10 minutes to finish cooking and meld flavors.
- 8
Remove from oven and drizzle the roasted parsnips with balsamic vinegar. Plate the bison steaks alongside the parsnips and serve immediately.
Tip: Let the bison rest for 2 minutes before serving to retain its juices.
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