
Roasted Eggs with Bamboo Shoot
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners that comes together in under an hour. Roasted eggs with bamboo shoot is a simple yet satisfying dish that combines protein packed eggs with tender, nutrient rich bamboo shoots. The bamboo shoots are wonderfully low in calories but full of fiber, making this a guilt free meal. What I love most is how budget friendly it is and how forgiving the recipe turns out to be. The whole thing roasts in about 25 minutes, leaving you plenty of time to relax before dinner is ready. The savory garlic ginger sauce ties everything together beautifully.
Ella x
Ingredients
- 8large eggs
- 473 mlfresh bamboo shoots(sliced into thin strips)
- 4garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 3 tablespoonssoy sauce
- 2 tablespoonssesame oil
- 2 tablespoonsvegetable oil
- 3green onions(chopped)
- ¼ teaspoonwhite pepper
- 118 mlvegetable broth
- 1 teaspooncornstarch
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). Arrange bamboo shoots on a baking sheet and drizzle with 1 tablespoon vegetable oil. Roast for 8-10 minutes until lightly caramelized, stirring halfway through.
Tip: Bamboo shoots cook quickly, so keep an eye on them to prevent burning.
- 2
While bamboo shoots roast, heat remaining vegetable oil in a large oven-safe skillet over medium heat. Add minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.
Tip: Don't let garlic brown too much as it will become bitter.
- 3
Add the roasted bamboo shoots to the skillet and stir in soy sauce, sesame oil, and white pepper. Mix well to coat everything evenly.
Tip: The sesame oil adds a rich, nutty flavor that complements bamboo shoots perfectly.
- 4
Create 8 small wells in the mixture and carefully crack eggs into each one, spacing them evenly around the skillet.
Tip: Keep egg yolks intact by cracking eggs into a small bowl first, then sliding them gently into the wells.
- 5
Mix vegetable broth with cornstarch to create a slurry, then pour it around (not over) the eggs to create a light sauce.
Tip: The cornstarch helps thicken the broth into a silky sauce.
- 6
Transfer the skillet to the preheated oven and bake for 10-12 minutes until egg whites are set but yolks remain slightly runny.
Tip: Baking time depends on your oven; start checking at 10 minutes.
- 7
Remove from oven and garnish generously with chopped green onions and an extra drizzle of sesame oil.
Tip: Serve immediately while the eggs are still warm and the yolks are creamy.
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