
Roasted Mussels with Pea and Garlic Butter
Prep
20 mins
Cook
15 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just thirty five minutes and tastes impressive enough for company. Fresh mussels are incredibly affordable and packed with lean protein and omega 3 fatty acids that support heart health. The combination of garlic butter and sweet peas creates a luxurious sauce that feels fancy but requires barely any effort. Simply roast everything in the oven while you sip a glass of wine, and dinner is done. It's the kind of meal that makes you feel like a skilled cook without spending hours in the kitchen.
Ella x
Ingredients
- 1 kgfresh mussels(cleaned and debearded)
- 355 mlfresh or frozen peas
- 4 tablespoonsbutter
- 5garlic cloves(minced)
- 177 mldry white wine
- 1lemon(zested and halved)
- 1shallot(finely diced)
- 118 mlpanko breadcrumbs
- 3 tablespoonsfresh parsley(chopped)
- 2 sprigsfresh thyme
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 2 tablespoonsolive oil
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the cleaned mussels dry with paper towels and discard any that remain open when tapped.
Tip: Thoroughly drying mussels helps them brown better when roasted.
- 2
Heat olive oil in a large oven-safe skillet over medium heat. Add the diced shallots and cook for 2 minutes until softened, then add minced garlic and cook for another minute until fragrant.
Tip: Don't let the garlic brown; just cook until it becomes aromatic.
- 3
Pour in the white wine and let it simmer for 2 minutes to reduce slightly and cook off some alcohol. Add the fresh thyme sprigs, lemon zest, salt, and pepper.
- 4
Arrange the mussels in the skillet around the aromatic mixture. Scatter the fresh peas evenly among the mussels. Dot with small pieces of cold butter across the top.
Tip: The peas will steam and cook alongside the mussels, absorbing the flavorful broth.
- 5
Transfer the skillet to the preheated oven and roast for 10-12 minutes, until all mussels have opened wide. Discard any that remain closed.
Tip: Opened mussels indicate they're cooked through and safe to eat.
- 6
While the mussels roast, toss the panko breadcrumbs with 1 tablespoon melted butter, half the chopped parsley, and a pinch of salt in a small bowl.
Tip: This creates a golden, crispy topping without deep frying.
- 7
Remove the skillet from the oven and sprinkle the buttered breadcrumbs evenly over the mussels and peas. Return to the oven for 2-3 minutes until the crumbs are golden brown.
- 8
Squeeze fresh lemon juice over the dish, garnish with remaining fresh parsley, and serve immediately in shallow bowls with crusty bread to soak up the delicious broth.
Tip: Serve immediately while the mussels are hot and the breadcrumbs are still crispy.
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