
Roasted Tuna with Ginger
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4tuna steaks(6 oz each, 1.5 inches thick)
- 3 tablespoonsfresh ginger(minced)
- 3 tablespoonssoy sauce
- 2 tablespoonssesame oil
- 1 tablespoonrice vinegar
- 1 tablespoonhoney
- 2 clovesgarlic(minced)
- 3green onions(chopped, divided)
- 1 tablespoonlime juice
- 2 teaspoonsolive oil
- 2 teaspoonsblack sesame seeds
- ½ teaspoonkosher salt
- ¼ teaspooncracked black pepper
Instructions
- 1
Preheat your oven to 425°F. While it heats, whisk together minced ginger, soy sauce, sesame oil, rice vinegar, honey, minced garlic, and lime juice in a small bowl to create the glaze. Set aside.
Tip: Make the glaze ahead of time and let flavors meld while preparing the tuna.
- 2
Pat the tuna steaks dry with paper towels and arrange them on a parchment-lined baking sheet. Season both sides generously with kosher salt and cracked black pepper.
Tip: Dry tuna ensures better browning and prevents steaming during roasting.
- 3
Brush the top of each tuna steak with half of the ginger-soy glaze, coating evenly. Drizzle lightly with olive oil.
Tip: Reserve the remaining glaze for drizzling after cooking.
- 4
Place the baking sheet in the preheated oven and roast for 12-15 minutes, depending on desired doneness. For medium-rare, the internal temperature should reach 130°F at the center.
Tip: Tuna cooks quickly; avoid overcooking as it becomes dry.
- 5
Remove from the oven and immediately drizzle the remaining glaze over the roasted tuna steaks. Sprinkle with black sesame seeds and the reserved chopped green onions.
Tip: The residual heat will warm the remaining glaze, intensifying the flavors.
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