%3Amax_bytes(150000)%3Astrip_icc()%2F1061828-e5df325597b34588b83c7d39966f23f0.jpg&w=3840&q=75)
Smokey Butternut Squash Soup
Prep
15 mins
Cook
45 mins
Servings
6
Difficulty
Medium
When the weather turns crisp and I'm craving something warming and deeply satisfying, this is the soup I reach for. The combination of smoked paprika, chipotle, and fresh ginger creates this incredible smoky depth that makes you feel like you've been simmering it all day, yet it comes together in under an hour. Butternut squash is packed with vitamin A, which is wonderful for your skin and vision, and the best part is how budget friendly this recipe is since most of these warming spices probably live in your pantry already. Topped with crispy Brussels sprout leaves, tart pomegranate seeds, and creamy goat cheese, each spoonful feels like a celebration of fall flavors.
Ella x
Ingredients
- 11 butternut squash - peeled and cut into cubes, seeds removed and reserved
- ½ shallot, diced½ shallot, diced
- 33 tablespoons canola oil, divided
- 22 teaspoons smoked paprika
- 11 ½ teaspoons chili powder
- 11 ½ teaspoons chipotle chile powder
- 11 teaspoon minced fresh ginger, salt and ground black pepper to taste
- 66 fresh brussels sprouts, cored and separated into leaves
- 22 tablespoons maple syrup
- 11 ½ cups almond milk
- ¼ cup crumbled goat cheese, or to taste, seeds of 1 pomegranate¼ cup crumbled goat cheese, or to taste, seeds of 1 pomegranate
Detail level
Instructions
- 1
Preheat oven to 375 degrees F (190 degrees C). Line a roasting pan with a large sheet of aluminum foil.
- 2
Toss butternut squash, shallot, 2 tablespoons canola oil, paprika, chili powder, chipotle powder, and ginger together in a bowl until evenly mixed and coated. Pour into prepared roasting pan and wrap aluminum foil around squash mixture.
- 3
Bake in the preheated oven until squash is tender, 30 to 40 minutes.
- 4
Heat 1 tablespoon canola oil in a cast-iron skillet over medium heat. Cook and stir reserved butternut squash seeds, pinch salt, and pinch ground black pepper in the skillet until lightly toasted, 5 minutes. Add Brussels sprouts leaves and cook, stirring occasionally, until leaves are slightly crispy and seeds are browned, 10 to 15 minutes. Stir maple syrup into seed mixture and immediately remove from heat.
- 5
Pour butternut squash mixture and almond milk into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until soup is smooth.
- 6
Pour butternut squash soup into bowls and top with squash seeds and Brussels sprouts mixture, pomegranate seeds, and goat cheese.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.

Ultimate roast potatoes
After years of experimenting, I've finally cracked the code for roast potatoes that are impossibly crispy on the outside and fluffy within. The secret is using duck fat, which contains oleic acid, a heart healthy monounsaturated fat that's actually good for you. What I love most is how simple this really is: just potatoes, fat, flour, and salt. From prep to plate in just over an hour, you'll have restaurant quality results without any fuss. Trust me, once you try these, you'll never go back.

Crispy seabass with preserved lemon yogurt
This is one of my favorite quick weeknight dinners because it comes together in just ten minutes flat. Crispy seabass with preserved lemon yogurt is that perfect balance of impressive and effortless, with tangy Greek yogurt and zingy preserved lemon creating a sauce that feels restaurant quality but tastes like home. The seabass gets beautifully golden and flaky while the freekeh provides substantial whole grains packed with fiber and protein. It's the kind of meal that makes you feel like you're treating yourself without any fuss.
Reviews
Sign in to write a review.