Spicy tuna wrap
Prep
10 mins
Cook
30 mins
Servings
2
Difficulty
Easy
Looking for a quick lunch that's packed with flavor? This spicy tuna wrap is my go to when I want something satisfying but don't have much time in the kitchen. The best part is how simple it is to throw together using pantry staples you probably already have on hand. Tuna is loaded with omega 3 fatty acids, which are wonderful for your heart and brain health. I love adding jalapeños for that kick of heat, and the fresh dill and cucumber keep everything light and crisp. Ready to eat in just 10 minutes of prep, this wrap never fails to impress.
Ella x
Ingredients
- 145 gcan tuna drained
- 70 gmayo
- 1½ red onion finely chopped
- 30 gjalapeños finely chopped(plus 2 tbsp of the brine)
- 10 gdill finely chopped
- 90 gcucumber cut into small cubes
- 1 tsptabasco or hot sauce
- 2 largetortilla wraps
- 11 little gem lettuce finely shredded
Detail level
Instructions
- 1
For the filling, put the tuna, mayo, red onion, jalapeños (along with the brine), dill, cucumber and Tabasco in a large bowl. Season and mix well. Will keep chilled for three days.
- 2
Layer half of the filling into each wrap and top with the lettuce. Wrap with baking parchment and pack into a lunchbox. Keep in the fridge or in a cool bag until ready to eat.
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