Ella's Pantry
504 recipes and counting

Salad Recipes

Fresh, vibrant, and full of flavour — salads that are anything but boring.

Forget sad, wilted leaves on the side of a plate. The salads in our collection are bold, satisfying meals in their own right. Think crispy halloumi on a bed of roasted vegetables, zingy Asian-style slaws, grain bowls loaded with colour and texture, and fresh summer plates that make the most of seasonal produce. Whether you're after a light lunch or a substantial dinner, these salads deliver on every front.

Why cook with Ella's Pantry?

Allergy Filters

Set your allergies once and filter every recipe to see only what's safe for you.

Built-in Timers

Start timers right from the recipe page — never overcook or underbake again.

Hints & Tips

Chef's tips on every recipe share the tricks that make each dish special.

Nutritional Info

Calories, protein, carbs, fat, fibre, and sugar — for every recipe.

My Fridge

Photograph your fridge and find recipes you can make with what you have.

Ratings & Reviews

Rate recipes and read what others think to find the very best dishes.

Allergy-friendly freshness

Salads seem safe, but dressings often contain hidden allergens — egg in mayonnaise, nuts in pesto, dairy in creamy dressings. Every salad on Ella's Pantry comes with complete allergy labelling. Set up your allergy profile and the 'Recipes for Me' filter will show you only salads that are genuinely safe. You'll discover dressings and toppings that are just as delicious without the ingredients you need to avoid.

Assembly made simple

A great salad is all about the components coming together at the right moment. Our step-by-step instructions break down the prep clearly — what to roast, what to dress in advance, and what to add at the last minute for crunch. Built-in timers help with any roasting or toasting, and our hints and tips cover everything from making the perfect vinaigrette to keeping leaves crisp.

Light, balanced, and trackable

Salads are naturally one of the healthiest options on the menu, and our nutritional breakdowns let you see exactly what's in each serving. Whether you're eating lighter, tracking macros, or simply want more vegetables in your diet, you can browse by cook time to find quick options or search by ingredient to build around what you already have. Rate your favourites and save them to your profile for easy access — your perfect salad is always just a tap away.

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Latest Salads Recipes

504 recipes in this category

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Chicken, Avocado and Mango Salad

Chicken, Avocado and Mango Salad

In a saucepan over medium-high heat, stir together the brown sugar and water...

30 mins
Gluten-FreeDairy-FreeEgg-Free
Strawberry Mango Mesclun Salad

Strawberry Mango Mesclun Salad

Place sugar, oil, salt, and vinegar in a jar with a lid...

15 mins
Gluten-FreeDairy-FreeVegetarianVeganEgg-Free
Easy Fish Tacos with Mango-Pineapple Slaw

Easy Fish Tacos with Mango-Pineapple Slaw

Preheat the oven to 375 degrees F (190 degrees C)...

50 mins
Dairy-FreeEgg-Free
Spicy Mango Salad

Spicy Mango Salad

Place the mango cubes into a serving bowl...

15 mins
Gluten-FreeDairy-FreeVegetarianVeganEgg-Free
Mango Cilantro Slaw

Mango Cilantro Slaw

Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy...

15 mins
Gluten-FreeDairy-FreeVegetarianEgg-Free
Easy Mango Salad

Easy Mango Salad

Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl...

20 mins
Gluten-FreeDairy-FreeEgg-Free
Jicama Mango Salad with Cilantro and Lime

Jicama Mango Salad with Cilantro and Lime

Toss jicama, red pepper, mango, and red onion together in a large bowl...

30 mins
Gluten-FreeDairy-FreeVegetarianVeganEgg-Free
Lemon Pretzel Salad with Mango and Kiwi

Lemon Pretzel Salad with Mango and Kiwi

Preheat oven to 350 degrees F (175 degrees C)...

30 mins
Gluten-FreeVegetarianEgg-Free
Strawberry, Kiwi, and Spinach Salad

Strawberry, Kiwi, and Spinach Salad

Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container

15 mins
Gluten-FreeDairy-FreeVegetarianVeganEgg-Free
Fuyu Persimmon and Burrata Caprese Salad

Fuyu Persimmon and Burrata Caprese Salad

Place persimmon rounds on a platter...

10 mins
Gluten-FreeVegetarianEgg-Free
Healthy Apple and Kale Salad

Healthy Apple and Kale Salad

Massage kale with your hands until leaves have softened, about 2 minutes...

15 mins
Gluten-FreeDairy-FreeVegetarianEgg-Free
Quinoa Salad with Broccoli, Nuts, and Pomegranate

Quinoa Salad with Broccoli, Nuts, and Pomegranate

Combine water, quinoa, and vegetable bouillon in a saucepan...

45 mins
Gluten-FreeDairy-FreeVegetarianEgg-Free

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